In this episode, Alice and Ky take their marriage to the next level thanks to an ab workout, we find out how round 2 in Man Vs Woman - Handstand went or didn't, we get to chat with the wonderful Jemma from 3D Physiotherapy and we try the Falafel Pod and put in into our leader board. 

In this Episode, we have our first injury and trip to the hospital, the best bits of our first Sport's Massage of the year with Oak Strength Massage, we review Round 1 of Man Vs Woman and chat to the loveable and amazing Alice from Steel PT about life as a Personal Trainer. 

We also have ourselves a Pizza battle where we review a world giant in Dominoes and see how Gloucestershire's own Fat Toni's does in the Vegan pizza game. 

In this episode, Alice and Kyle discuss the start of the challenge, their thoughts on their first Fitness Test. They visit Well Measured to get their full body measurements and find out some important information regarding our own bodies. We start Man Vs Woman in the Wheel of Destiny.

They chat with Charlie from CB Nutrition about what we as a society might be doing wrong and ways in which we could actually achieve our goals and Vegan Bakes is the first to be tried and rated as we give you our reviews of the baked goods provided by this amazing place.

We could not do any of this without the support of Oak Strength - Go check them out via Instagram or Facebook.

In this episode Kyle and Alice gives you a bit of an idea of what the challenge is all about. Giving you an insight into their background in fitness, what they hope to achieve, what they are least looking forward to along with their quick fire questions. We get an opportunity to speak to Shelby from Teckels Animal Sanctuary and finally we talk about left over Christmas dinner.