Sweat It Out

Akeem Haynes | Olympic Athlete, Motivational Speaker


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Anthony & Josh talk with motivational speaker and Olympic athlete, Akeem Haynes. Akeem shares his story about growing up in Jamaica and moving to Canada, what he learned about himself when he was told he wouldn’t be able to play football again, the importance of incorporating honor and respect in your day-to-day life, and why talking yourself up and taking time to reflect are crucial to continued success. Later, they chat about some mindset issues that are specifically impacting young people and why good habits are the building blocks to achieving success. You can follow Akeem on Instagram @underdogakh and check out his website www.akeeminspires.com
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Sweat It OutBy Anthony Mendez & Bryan Gorrita

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