Material 

All hail Eliud of House Kipchoge, First of his name, King of the Long Distance, Lord of Eleven Marathon Titles, Protector of the Nation’s Pride #LondonMarathon Apparently, EK finished the marathon, came back to Kenya, milked his cows, went back to the finish line and still managed to beat Mo Farah  I could do that!  YT,  Ndungu K. 

Building Bridges of Transmission....from Ancestors to Elders to Youth. 

The 32nd Mind & Life Dialogue took place in Gaborone, Botswana in August 2017 under the theme: Botho/Ubuntu: A Dialogue on Spirituality, Science, and Humanity, 

Basically, this is what came to mind after seeing an African Medium Spirit, Mandaza (Augustine) Kandemwa share the stage with a Neuroscientist, Academic Researcher and...HH The Dalai Lama's personal assistant! 

...still processing! 

YT, Ndungu K.  

We Kenyans love to talk.  So to be Kenyan you must be prepared to say something, random.  We Kenyans believe in Life after Death.  So to be Kenyan means you must have FOMO for Funerals.  We Kenyans love politics. So to be Kenyan politician you must to say random things, at funerals.  That's why sometimes it's hard to tell between a Kenyan Funeral and a #Metoo rally! 

If memories have muscles then the church was my favourite gym as a child my muscle memory is totally jerked up!