Personal goals are great, but setting goals with your significant other is even greater! Use this time to ensure that you are both on the same page. It is also a way to plan the future and make a plan as to how you will both get there together. Couple goals is another healthy way to communicate your needs and wants as you begin a new year together. Listen in as Jermaine and Tonja dive deeper into how creating SMART goals can help strengthen the foundation of your relationship.
#smartgoals #newyear #healthyrelationships #healthy #couples #goals #realrelationshipgoals 

Financial Infidelity can be particularly challenging during the Christmas holiday season due to the pressure to spend, give gifts, and manage holiday-related expenses. Listen in as Jermaine and Tonja provide practical tips to address and prevent financial infidelity. 

#finances #financialinfidelity #podcast #holidayseason #prioritizerelationships #prioritizing #healthyfinances 

Navigating holiday grief can be especially challenging as the season often emphasizes togetherness and joy, which many amplify feelings of loss. Listen in as Jermaine and Tonja share tips that may help you cope with grief during this holiday season. 

#holidayseason #holidaygrief #podcast #loss #healthyhabits #akriteoutloud #adkinsakrite

Navigating holiday custody with a blended family can be tricky, but with thoughtful planning and open communication, it's possible to create a positive and less stressful experience for everyone involved. Tap in as Jermaine and Tonja share tips to help get through the holidays in a blended family situation. 
#blendedfamilies #holidaycustodybattle #podcast #prioritize #akritefortheholidays 

We hope each of you had a GREAT Thanksgiving Holiday!
Join us as we discuss some of the obstacles ALL relationship statuses experience during the holiday season!

Let us introduce to you one of our fav series of conversations: 
"Akrite for the Holidays"!! 
During these conversations, we discuss different topics as it relates to holidays and relationships. Whether it is grief, finances, or even the in-laws, we can help. Join us for the next few weeks as we help you mentally, physically and emotionally navigate through this holiday season!
#akritefortheholidays #holidays #family #podcast #relationships #healthyrelationships #mentalhealth #emotionalhealth #financialhealth 

We are in the last Saturday of October and the last episode of cuffing season. We hope these episodes were able to shed some light on cuffing season and how it can shape your perspective as it relates to relationships. Tune in for our final episode, Detachment!
#detach #detachment #prioritize #selfcontrol #healthyyou #relationships #healthyrelationships #cuffingseason 

Let's continue the conversation of cuffing as we dive deeper into "Entanglements".
#adkinsakrite #akriteoutloud #podcast #cuffingseason #healthyrelationships 

Now that we are entering cuffing season, we think it is important for you to know some of the reasons people cuff. 
Share in the comments your thoughts. 
#cuffingseason #cuffresponsibly #adkinsakrite #akriteoutloud #healthyrelationships #singles 

We are back with another great season of Akrite Outloud Podcast!!
Did you miss us??
Well, we missed you and we have a great topic for you this Saturday!

Do you know what cuffing season is?
Do you know how it affects EVERYone involved?
If not, you are in for a treat.
Listen closely as Jermaine and Tonja dive into "Cuffing Season"!