AK's Podcasts

AK's Podcasts

By AK's PodcastsSociety & CulturePersonal Journals
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AK's Podcasts episodes

  • Seasonal Affective Disorder
    This episode, we have a multitude of people from a variety of diverse backgrounds, races and beliefs speak about Seasonal Affective Disorder. 
    Seasonal Affective Disorder (Also known as "Winter Depression") is when a person's mood and mental health seem to decline towards the holiday period. 
    This episode is to raise awareness of this as well as having people share their own personal thoughts, experiences and advice.
    35 min
  • OMAR
    1 Year Completed. Throughout this time, I've developed in many ways and grown as a person. Today, we are joined by the man who kicked it off, my Mentor, Omar.
    1 hr 3 min
  • Spartans V Vikings

    Part 2 of The Mentor Series


    Today we meet Jeanette, General Manager of Cancer Help Preston. We learn about how intense working in a charity can be, especially after COVID-19 affecting us all. We also discuss what I learnt from working there, and how it contributed to my development

    46 min
  • A.W.O.L State of Mind

    Celebrating the 50th Episode


    Part 1/3 of The Mentors Series

    Today we have Rickeem Richardo Jones on to speak about Achievable Ways of Living, his mindset and how he developed it


    39 min
  • The Physical Set

    Part 4 of 4


    Today we conclude the sets series with an episode based upon the physical set and how to look after ourselves

    11 min

About AK's Podcasts

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Inspire, Develop, Nurture, Grow, Enrich, Learn, Achieve and Reflect.