AK's Podcasts

By AK's Podcasts

Inspire, Develop, Nurture, Grow, Enrich, Learn, Achieve and Reflect.

These are the tenets that this podcasts stands for and encourages.

This my journey, where I document my learnings and speak about... more

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FAQs about AK's Podcasts:

How many episodes does AK's Podcasts have?

The podcast currently has 87 episodes available.

AK's Podcasts episodes:

December 17, 2021 Seasonal Affective Disorder
This episode, we have a multitude of people from a variety of diverse backgrounds, races and beliefs speak about Seasonal Affective Disorder.
Seasonal Affective Disorder (Also known as "Winter Depression") is when a person's mood and mental health seem to decline towards the holiday period.
This episode is to raise awareness of this as well as having people share their own personal thoughts, experiences and advice.
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35min
December 17, 2021 The Self
...
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10min
December 03, 2021 Creative Stress
Check out Cian's work below
https://linktr.ee/Monkswastaken
Follow @brainspongepodcast
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56min
November 26, 2021 Time
How to effectively use your time
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10min
November 19, 2021 Year 2
Happy New Year
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12min
November 12, 2021 OMAR
1 Year Completed. Throughout this time, I've developed in many ways and grown as a person. Today, we are joined by the man who kicked it off, my Mentor, Omar.
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1h 3min
November 05, 2021 Spartans V Vikings
Part 2 of The Mentor Series

Today we meet Jeanette, General Manager of Cancer Help Preston. We learn about how intense working in a charity can be, especially after COVID-19 affecting us all. We also discuss what I learnt from working there, and how it contributed to my development
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46min
October 29, 2021 A.W.O.L State of Mind
Celebrating the 50th Episode

Part 1/3 of The Mentors Series
Today we have Rickeem Richardo Jones on to speak about Achievable Ways of Living, his mindset and how he developed it

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39min
October 22, 2021 The Physical Set
Part 4 of 4

Today we conclude the sets series with an episode based upon the physical set and how to look after ourselves
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11min
October 15, 2021 The Mental Set
Part 3 out of 4

Today we discuss how we develop our minds and use them to the best of our ability
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11min

FAQs about AK's Podcasts:

How many episodes does AK's Podcasts have?

The podcast currently has 87 episodes available.