It's like a modern day jazzercise or Zumba or that 1 credit elective I took as a freshman in college (step aerobics). 

AKT is a dance based cardio fitness class. There's resistance bands and disco balls and a rotating playlist every month. I had fun!
  Spoiler alert—they give you a cold eucalyptus towel after your class. Unexpected bonuses really win me over. Oops, now it's not unexpected for you.    Find an AKT near you: https://www.theakt.com/   Use code: HOLIDAY for $25 OFF a personal styling service or gift card   https://www.lenaporter.com/services

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