Ryan and Alex sit down with Nick Regas from Enerza.  A pre-workout supplement that is changing the landscape of sport nutrition and challenging the incumbents when it comes to clean and reliable fuel for athletes from everyday runners to high performing endurance athletes.   

Ryan and Alex sit down to talk with Stephanie Mundt, owner and manager of Volante Physical therapy. 

Steph is a physical therapist and running coach specializing in athletes with bone stress injuries and a history of restrictive eating. 

https://stephaniemundt.com/

https://Getaktiv.org