For a strength coach in Canada - working with an NHL team is often the dream and Alan Selby is doing just that. But, it's a tough industry and definitely a business. In this conversation, Alan sheds light on his unique career path, what it's really like working with a pro team and what some of the highlights and lowlights are. Don't miss this insightful conversation with Alan!

Yes it's true, we've just aired our 100th episode! And as a thank you to our listeners we're giving away one of Paul's Team Canada Volleyball Jerseys! To be entered in the draw for the jersey follow these steps:

1. Snap a screenshot of your favourite athlete interview episode.

2. Post your pic on Instagram or Facebook.

3. Tag the your selected athlete as well as Kari, Paul or Cassie Hawrysh (our guest host!)

That's it. Good luck and thank you for following us through our first 100 episodes, we're looking forward to 100 more with you!!