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Alana Sharps is a certified high conflict divorce and child custody consultant helping women with the four pillars of mindset growth, self-care, communication strategies and evidentiary documentation techniques for their legal battles with narcissists.Alana is the founder of SurThrive Tribe and author of was it my fault?: An Abuse survivor’s story and guide for navigating narcissistic red flags.TRIGGER WARNING: In this episode, there is a discussion around narcissistic abuse.In this episode we discuss: Alana’s journey from the beginning of her coercive control relationship to post-separation. Narcissistic abuse cycle. Red flags of narcissistic abuse How abusers use isolation as a form of control. Different modalities for healing trauma.For more information about Domestic and Family violence please contact DV connect (Australia) at 1800-811-811If you are living in The United States of America please call the Domestic Violence hotline at 1-800-621-HOPE(4673) to speak with an advocate about shelter. Follow Alana at https://www.surthrivetribe.com/

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