DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL ON ANY LEVEL. I RECOMMEND THERAPY WHEN DEALING WITH ANY TRAUMA RELEASE AND RECOVERY TRIGGER WARNING: TOPICS MAY BE TRIGGERING. This episode I'm covering finding the silver linings to the storms. #CPTSD #Trauma Recovery #MentalAwareness #ComplexPTSD #PTSD #ChildhoodHealing #InnerChildWork

DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL ON ANY LEVEL. I RECOMMEND THERAPY WHEN DEALING WITH ANY TRAUMA RELEASE AND RECOVERY TRIGGER WARNING: TOPICS MAY BE TRIGGERING. This episode I'm covering finding the silver linings to the storms. #CPTSD #Trauma Recovery #MentalAwareness #ComplexPTSD #PTSD #ChildhoodHealing #InnerChildWork

Alchemize the Trauma

Not me fixing others... Me actually taking hardcore looks at myself and realizing things I could do better. I have lived a life of thinking I wasn't good enough to fix myself, so I figured I would help others succeed. At least someone would make it where I had some kind of hand in it. I have realized with LOTS of therapy that I can focus on me and help ME succeed. It's not an easy journey, it takes a lot of work to look at yourself. I'm showing up to do it... This is my journey of how I'm doing it... Unfolding in the present moment...

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Alchemize the Trauma

Alchemize the Trauma