Tara's Mental Calibration

TRIGGER WARNING & DISCLAIMER: I AM NOT A MENTAL PROFESSIONAL & I'M IN THERAPY. I RECOMMEND THERAPY FOR EVERYONE. WHAT I TALK ABOUT IS BASED ON MY OWN PERSONAL EXPERIENCE. TAKE WHAT FITS AND LET THE REST GO.

This week I am a bit passionate on speaking about being the catalyst to so many people.

Email: [email protected]

#cptsd #catalyst #triggers #avoidant

DISCLAIMER: I AM NOT A MENTAL HEALTH PROFESSIONAL. EVERYTHING I SAY IS BASED ON MY OWN PERSONAL EXPERIENCE. I RECOMMEND THERAPY TO EVERYONE. YOU MAY NOT LIKE WHAT I HAVE TO SAY AS IT MAY MAKE YOU LOOK AT YOURSELF OR OTHERS YOU LOVE IN A DIFFERENT LIGHT.

This week is about emotional abuse and how it can be used.

Email: [email protected]

#emotionalabuse #abuse #cptsd #narcissist

DISCLAIMER AND TRIGGER WARNING: I AM NOT A MENTAL PROFESSIONAL. I AM CURRENTLY IN TRAUMA THERAPY. I RECOMMEND THERAPY TO EVERYONE. I MAY TALK ABOUT THINGS YOU DON'T WANT TO ADDRESS OR SEE. USE YOUR DISCERNMENT WHEN LISTENING.

Letting go of friends... how I deal with not having resentment.

Email: [email protected]

#lettinggo #friends #release

DISCLAIMER: I AM NOT A MEDICAL PROFESSIONAL, I AM CURRENTLY IN TRAUMA THERAPY, AND I RECOMMEND THERAPY TO EVERYONE. TRIGGER WARNING: YOU MAY HEAR TOPICS YOU DON'T WANT TO HEAR. USE YOUR DISCERNMENT WHEN LISTENING.

CPTSD and my view of love... from my perspective

#Love #cptsd #relationships

DISCLAIMER AND TRIGGER WARNING: I AM NOT A MENTAL PROFESSIONAL. I AM IN TRAUMA THERAPY. I RECOMMEND THERAPY TO EVERYONE. I MAY DISCUSS THINGS YOU DON'T WANT TO ADDRESS WITHIN YOURSELF OR OTHER PEOPLE. USE YOUR DISCERNMENT WHEN LISTENING.

What irritates me about healing... where do I begin? Thank you to whoever sent me my first email question.

#CPTSD #TRAUMA #HEALING

DISCLAIMER AND TRIGGER WARNING: I AM NOT A MENTAL PROFESSIONAL, I AM CURRENTLY IN TRAUMA THERAPY MYSELF. I RECOMMEND THERAPY FOR EVERYONE. YOU MAY NOT WANT TO HEAR SOME THINGS I HAVE TO SAY, FEEL FREE TO TURN OFF THE PODCAST.

For what?? What is the purpose behind what you do?

Email: [email protected]

#cptsd #forwhat #realization

TRIGGER WARNING AND DISCLAIMER: I AM NOT A MENTAL HEALTH PROFESSIONAL. I RECOMMEND THERAPY. I MAY NOT TALK ABOUT THINGS YOU WANT TO HEAR. USE YOUR DISCRETION WHEN LISTENING.

Codependency...

Email: [email protected]

#codependency #cptsd #realization

DISCLAIMER AND TRIGGER WARNING: I AM NOT A MENTAL PROFESSIONAL AND I RECOMMEND THERAPY. I AM CURRENTLY IN TRAUMA THERAPY. I MAY TALK ABOUT THINGS YOU DON'T WANT TO HEAR.

Paying attention to the messages sent can turn into the lesson you need to learn.

#Messages #Lessons #Life #Angels #CPTSD

Email: [email protected]

TRIGGER WARNING AND DISCLAIMER: I MAY TALK ABOUT THINGS YOU DON'T WANT TO HEAR. I AM NOT A MENTAL PROFESSIONAL, I RECOMMEND THERAPY, USE YOUR DISCERNMENT.

Learning the new you can be overwhelming...

#cptsd #trauma #healing

[email protected]

DISCLAIMER AND TRIGGER WARNING: I AM IN TRAUMA THERAPY AND I AM NOT A MENTAL OR MEDICAL PROFESSIONAL. I RECOMMEND THERAPY TO OTHERS. I MAY TALK ABOUT THINGS YOU DON'T WANT TO HEAR OR ADDRESS, USE YOUR DISCERNMENT IN LISTENING.

This week I talk about my car wreck when I was 10.

#Trauma #cptsd #selflove #healing

Email : [email protected]