Julia is one of the most spiritually tapped in humans I have had the pleasure to meet. She has unlocked the code on listening to your inner compass and following your soul calling.

Not only does she coach women on how to do the same, she is an author and retreat host!

She is the host of the Sovereign Mommas Podcast:

https://open.spotify.com/show/2XITr5LWPej7h3VsJLoRfR?si=1f3306f43b284c6c

Facebook: https://www.facebook.com/julia.jerg.joy

Instagram: https://www.instagram.com/juliajerg_official?utm_source=ig_web_button_share_sheet&igsh=MTMwOG5kNzR4bzBvbA==

Latasha is a Coach, Writing Consultant and Retreat Host - she is an amazing human with so much wisdom in the art of story telling.

She has written over a dozen books and has lead countless humans to writing and publishing their book!!

Google Latasha Jimerson to see all that is doing and please follow her over on facebook:

https://www.facebook.com/jimerson.tasha

I had the pleasure to sit down with Dr. Pam Denton about her amazing method on transforming our energy as clinicians and practitioners.

It is amazing how so many of us are natural born leaders, but often find ourselves burned out or stuck.

With Pam's method of Heart Centered Leadership & release specific energies to tap in to true transformational leadership. Her Leadership Lifeforce episodes are a key component to growth inside a business or organization.

Consider joining Pam to accelerate your business and life and unlock your leadership potential.

you can find Pam on all socials:

Facebook- https://www.linkedin.com/in/drpamdenton?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Linkedin- https://www.linkedin.com/in/drpamdenton?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website- www.positiveevolutionconsulting.com

Here are 5 powerful prompts to take you deeper into your own reinvention.
Use them one at a time, or binge them in one soul-stirring session. But whatever you do—don’t overthink it. Let the pen lead.

1. What parts of me have I outgrown, but still feel obligated to carry?

2. If I wasn’t afraid of disappointing anyone, what would I choose today?

3. Where in my life am I shrinking to stay safe?

4. What would my unapologetic self say about the life I’m living?

5. Who am I becoming—and what does she need from me now?

Why do some people bounce back from stress, while others shut down for days? 

It’s not magic-it's habit. 

Today, I’m sharing 5 daily habits that emotionally resilient people practice and how you can start applying them immediately

The 5 Habits :

Habit 1: Mini-Metal Status Check-in

Habit 2: Micro-Boundaries

Habit 3: Movement, Not Motivation

Habit 4: Connection Over Perfection

Habit 5: Reflection

Pick one of these habits and try it for just three days. Pay attention to how you feel. Emotional resilience doesn’t come from big life changes, it comes from small, daily decisions.   Messy action backed by intention with a clear vision is what creates massive change over time! 

If this helped, send it to one friend who could use a resilience boost today. And don’t forget to follow the show so you don’t miss next week’s episode on burnout-proofing your goals

WELCOME to the NEW Alchemy Experience Podcast...

New name, same host, same vibe — just with a whole new level of intention. ‘This Life’s the Pitts’ is now ‘The Alchemy Experience,’ aligning with the growth, transformation, and magic this journey is all about. Tune in to hear why the shift happened, what’s staying the same, and what’s coming next.

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Aneidra is one of the most remarkable human beings. Buckle up for this episode because her story will fill your soul with inspiration.

Not only is she an amazing pediatrician but the path for her to get there is amazing.

Thank you Aneidra for your spirit and beautiful soul.

Please check her out on all social media platforms:

IG:

https://www.instagram.com/aneidranleysath.md?igsh=MXFtbTIwOTA4M2VuNQ==

Facebook:

https://www.facebook.com/share/19zYKeXwu5/?mibextid=wwXIfr

TikTok:

https://www.tiktok.com/@babydoc320?_t=ZT-8uStRBa2h1n&_r=1

Nicole is a fellow social worker, momma, coach, networking and even extraordinaire!

Learn more about how Nicole as leaned in to her passion and purpose in serving women in her community to grow and find their true healing and calling!

She is also in the anthology Warrior Women Series 3! Pleas reach out to Nicole on how to purchase one of her books and be sure to follow her!

Follow Nicole on all social media:

Facebook:

https://www.facebook.com/share/1F7NopxhN7/?mibextid=wwXIfr

IG:

https://www.instagram.com/thrivingwithbabychicago?igsh=MWhyb3ppOGdzbjZiaw==

Quick Pitt Stop episode- updates on life, HAPPY SOCIAL WORK MONTH!!

lean in to your emotional intelligence!!

Lori Murphy is an incredible speaker, coach and amazing representation of what it means to take your story and rise in order to help others rise too.

Lori's passion for empowering other women is two fold, to lead herself every day to pursue a life of beautiful joy and support other women along with her to do the same. I am so incredibly grateful our paths have crossed and allowed us to join forces in showing women that they can collaborate and rise with out competition.

Listen to Lori share her story and be sure to follow her on all social.

You can find Lori on social media

On instagram:

Lori_murphy_coaching

Facebook:

Lori A. Murphy

And follow her over on her podcast- SheThrives Influential Women Podcast