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March 15, 2020Episode 15: Are you on your square?In light of the recent pandemic, how firmly are you on your square/18 minPlay
March 11, 2020Episode 14: SupportIs your support helping or hurting? #support #love #letgo #boundaries9 minPlay
May 27, 2019Episode 12 Navigating my EmotionsIt's time for me to get more in touch with my emotions.11 minPlay
May 06, 2019Episode 11 Seeking Voodoo ValidationCome on this ride with me as I make the correlation between seeking validation and voodoo.12 minPlay
April 14, 2019Episode 10 Are you Nice or Kind?Let's find out the differences between the two.9 minPlay
March 28, 2019Episode 8 Receiving help from yourselfOn this episode, I talk about helping myself, instead of leaning on others.13 minPlay