Welcome to Episode 54 of The Coaching Parlour podcast! In this episode, join me and my guest alchemist: Amina Al Tai while we discuss The Importance of Prioritizing Wellness Over Hustling and the Effects It Has On The Mind, Body, and Soul.
Join us as we go over key points such as:
- If the Hustle Culture has done more damage than good to our overall well being.
- The Importance Nourishment and the Variety Of Ways It Shows Up.
- Why We Need To Prioritize Sleep.
- 3 Actions Steps To Get Unstuck When Revitalizing Our Wellness
... personal stories, and more!
To get the show notes, visit: www.danielleholdman.com/054
**PRESS PLAY TO JOIN IN ON THE CONVERSATION**
Tweet me: @CoachHoldman
Instagram: @DanielleHoldman
Free Ecourse/Newsletter: www.danielleholdman.com/vip