Alcohol and Drug Abuse

Use and abuse of drugs and alcohol by teens is very common and can have serious consequences. In the 15-24 year age range, 50% of deaths (from accidents, homicides, suicides) involve alcohol or drug abuse. 👉Tips for Staying Drug-Free

Learn to Set SMART Goals. ...

Build Habits to Stay Busy. ...

Sweat it out. ...

Cut out toxic relationships. ...

Utilize support systems. ...

Practice positive self talk. ...

Adopt a pet. ...

Walk away from stress.