The 1% Better Method

Alcohol, Asking Better Questions & Optimizing Your Environment | w/ Leif Nilsen


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In today’s episode, I bring on Leif Niels to discuss:


  • Alcohol while on a fitness journey
  • Creating a better environment that’s suited for your goals
  • Asking better questions along your journey
  • And more! 


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Anyone wanting to make a REAL, SUSTAINABLE CHANGE in their life, Hit that button below and we can talk soon!

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The 1% Better MethodBy Austin Bagshaw

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