Michael Sweitzer, DBH Program Manager II of Substance Use Disorders and Recovery Services, joins the podcast to discuss the importance of alcohol awareness and shares his own story about recovery. Plus, DBH Secretary Sheena Felix opens up about overcoming self-care guilt and why self-care is now important for her to incorporate in her routine.

May Mental Health Month is coming up! Visit CelebrateMHM.com for more info.  

For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.