Today I am not sober Diane, I am simply Fitness Coach Diane. Putting my trainer hat on today and giving you the facts about alcohol and your fitness progress. Let's do a Dry January together! Tips on Dry January and first invite to my challenge. How to stay 80/20 even during the holidays.Don't forget to rate and review!straightupintentional@gmail.com

Today I am not sober Diane, I am simply Fitness Coach Diane. Putting my trainer hat on today and giving you the facts about alcohol and your fitness progress. Let's do a Dry January together! Tips on Dry January and first invite to my challenge. How to stay 80/20 even during the holidays. Don't forget to rate and review! straightupintentional@gmail.com

Alcohol is Hindering Your Progress, Dry January Tips, 80/20 During the Holidays

Straight Up IntentionalThe first step to living an intentional life is DECIDING you are worthy of it. Let's take the first step, to many steps, of changing your life and getting it together for good.@dianejasmineinc

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Straight Up Intentional The first step to living an intentional life is DECIDING you are worthy of it. Let's take the first step, to many steps, of changing your life and getting it together for good. @dianejasmineinc

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Alcohol is Hindering Your Progress, Dry January Tips, 80/20 During the Holidays

Alcohol is Hindering Your Progress, Dry January Tips, 80/20 During the Holidays