Sh*t Talk

Alcohol Part II: A step by step guide when you're hungover


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In today's follow-up episode, Liz gets into the nitty gritty of what she does, eats, drinks, and prioritizes when hungover. If you're hungover and need a step-by-step guide of how to feel like a human again, this episode is for you! 

She gets into:

How exactly she rehydrates.

Supplements she takes.

What her meals look like.

What activities she does.

And how she survives a dreaded hangover day.

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Sh*t TalkBy Liz Broder