Today's guest is Bardia Rezaei, The Stop Drinking Coach! Bardia is a Sobriety and Life Coach that specializes in helping people learn how to stop drinking successfully so they can step into the next chapter of their lives and begin fulfilling their potential. He doesn't believe people who struggle with alcohol (alcohol use disorder or alcoholism) are destined to attend daily meetings for the rest of their lives and continually live in the shadow of their addiction.

He opens up about his personal struggles with alcoholism both in his family and in his own life, what he's learned about dopamine and our brain's response to consuming alcohol, and how quitting drinking can benefit you spiritually.

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