Chatting about the effects of these things, and sleep, on mental health.

Alcohol & Water

On a path towards becoming my highest self and I'm sharing the journey here. Every morning I pull a card then talk about it. 

Episodes include themes of philosophy, psychology, and mindfulness.

Education

Self-Improvement

On a path towards becoming my highest self and I'm sharing the journey here. Every morning I pull a card then talk about it. Episodes include themes of philosophy, psychology, and mindfulness.

Share Alcohol & Water

Sign up to save your podcasts

Alcohol & Water

Alcohol & Water