Do you find yourself compulsively engaging in behaviours that you know are not good for you? Do you think you drink too much? Party too much? Or constantly feel you need substances to get through the day? Addictions are real and they affect many of us. This week we are joined by Paul Medley, founder of Off Addiction, which is a sober coach and companion service. Paul shares insight into alcoholism and addiction and shares elements of his own journey. 

 

Resources:

Off Addiction - https://www.offaddiction.com.au/

Alcoholics Anonymous Australia - https://aa.org.au/ 

Lifeline - 13 11 14