Common disorders that coexist is alcoholism and depression. Alcohol is a depressant substance that slows down physical and psychological activity and depression is a mood disorder that causes a persistent feeling of sadness. In other words, alcohol slows down or calms persistent feelings of sadness. If you or someone you know are depressed and/or dependent on alcohol to function in life, consider seeking professional help. Stop drinking alcohol and deal with the depression, face the sadness head on, don’t face it with alcohol in your hand. Start by making a positive change such as eating healthier, particularly eating stress reducing foods or exercising.

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