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Alecia Dawn: Founder Of Yogamotif; Using Movement To Heal; Yoga Practice
Movement is key for our health and well-being. Join me as I speak with Alecia about making space in your life for movement and how it can help improve your overall outlook.
Connect with Alecia HERE.
Visit her website HERE.
To connect with Courtney on Instagram, click HERE.
To connect with Courtney on TikTok, click HERE.
To learn more about Glo Body, click HERE.
Yoga
Movement
View all episodes
By Courtney WilliamsonMovement is key for our health and well-being. Join me as I speak with Alecia about making space in your life for movement and how it can help improve your overall outlook.
Connect with Alecia HERE.
Visit her website HERE.
To connect with Courtney on Instagram, click HERE.
To connect with Courtney on TikTok, click HERE.
To learn more about Glo Body, click HERE.
Yoga
Movement