Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/minimathur/ In this episode, Mini Mathur talks about her journey from the Indian Idol era to life beyond fame. She shares what it was like when television truly mattered and how fame has changed over the years.She also opens up about menopause, hormonal changes, and how it can affect relationships and confidence. From HRT and supplements to her take on Botox as self-care, this is an honest conversation on health, life after 40, and finding balance.A real, unfiltered chat about fame, growth, and everything in between.What we discussed:0:00 - Intro 1:55 - Understanding the Stages of Menopause 8:08 - How to Deal with Menopause? 10:16 - What is Hormone Replacement Therapy? 16:05 - What Men Should Know About Menopause 20:55 - Audience Feedback on Pauseitive 23:04 - Women in Their Late 40s and 50s 26:41 - Studying Menopause 27:35 - Supplements for Women 31:56 - Memories of Being an MTV VJ and Work Culture 35:00 - Pop Culture Then vs Today 44:11 - Passion vs Work-Life Balance 52:21 - Mini Mathur as a Parent 54:04 - Surprising Facts About Gen Z 59:09 - Dealing with Overwhelming Emotions 1:03:04 - Is Botox Self-Care? 1:12:02 - Reliving a Moment from Her Career 1:23:20 - Mastering Public Speaking 1:24:53 - Future Plans 1:28:09 - Kabir Khan as a Husband 1:30:54 - Advice for Hosts 1:34:35 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/yash.yoga/ In this episode, we sit down with Yash Moradiya, a yoga instructor, to explore the power of yoga, sleep, and stress management. Yash shares why most people are breathing and sleeping wrong, and reveals simple techniques that can help you sleep better, reduce anxiety, and boost energy.We also dive into his journey from India to Dubai, teaching yoga to thousands, and the mindset that helped him build a successful career. From everyday stress relief to deep insights on the connection between yoga, mind, and body, this episode is packed with practical tips and life-changing lessons.If you’re looking to improve your sleep, manage stress, and live a healthier, more balanced life, this conversation with yoga instructor Yash Moradiya is a must-watch.What we discussed:0:00 - Intro2:22 - Yash on ongoing war in Dubai4:16 - Biggest mistake while sleeping 7:52 - Understanding sleep better21:21 - What is wrong breathing?25:44 - How to deal with the stiffness in your body?35:11 - How to fix gut issues?33:48 - Namaaz and Vajrasana39:41 - How to overcome fear?43:59 - Guinness world record and dealing with emotions46:40 - Training Dubai’s royal family 54:05 - How to fix you sleep?58:24 - How to deal with anxiety?59:06 - Impact of Yoga on Sex life1:06:52 - Why he left India?1:11:51 - Dealing with ups and downs1:18:16 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/madhav.sheth/ In this episode, Madhav Sheth, former CEO of Realme and founder of AI+, shares the reality behind the smartphone industry. From multiple product launches to why most phones feel the same, he breaks down what actually happens behind the scenes.He also talks about why he left Realme, the vision behind AI+, and how brands approach consumers, pricing, and market research. The conversation dives into data privacy, whether your phone is listening to you, and how user data is used across the ecosystem.Beyond smartphones, Madhav shares his views on AI, hustle culture, and the future of tech in India. He also gives practical advice for founders and explains why India needs to move beyond just manufacturing to building and innovating its own products.What we discussed:0:00 - Intro1:55 - Vision Behind Ai+ Smartphone9:51 - Understanding the Consumer Mindset12:11 - Why Did Madhav Sheth Leave Realme?15:54 - Why Is Market Research Important?25:55 - What Is Technology Transfer?26:57 - Why Aren’t Smartphones Made in India?34:26 - Madhav Sheth’s Biggest Failure37:42 - Reality Behind Realme, Oppo, Vivo40:45 - Smartphones and Data Privacy58:10 - Changing Work Culture and Work-Life Balance1:04:55 - Advice for Founders1:15:18 - Gender Bias in the Industry1:18:05 - Understanding Gen Z Employees1:20:17 - Launching a New Product1:29:00 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/karishmaktanna/ In this episode of Aleena Dissects, Karishma Tanna talks about her journey in the entertainment industry, from her breakthrough with Kyunki Saas Bhi Kabhi Bahu Thi to working across television, reality shows, films and OTT. She shares how fame came into her life and the challenges of building a long career in the industry.Karishma also discusses the changing landscape for actors today, including the role of social media followers, dealing with rejection, and her experience working with actors like Vicky Kaushal and Ranbir Kapoor.She also opens up about her personal life, including marriage, fitness, and her journey towards becoming vegan, offering an honest look at life beyond the spotlight.What we discussed:0:00 - Intro1:27 - How Karishma Got Fame6:45 - Kyunki Saas Bhi Kabhi Bahu Thi10:10 - Starting Her OTT Career16:47 - Friends, Family and Career21:00 - Marriage and Relationships25:21 - Karishma on Being Vegan30:35 - The Karishma Tanna Podcast32:03 - Are Followers Important for Actors?33:36 - TV vs Films37:00 - Why She Got into Reality Shows43:15 - Starting Something Beyond Acting44:17 - Why Fitness Is Important49:05 - Working with Vicky Kaushal & Ranbir Kapoor51:27 - Unrealistic Acting in TV55:14 - Dealing with Rejection56:30 - Who Is Karishma?1:01:37 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.jbcnschool.edu.in/ & https://www.linkedin.com/in/kunaldalal/ In this episode, we speak to Kunal Dalal, Managing Director at JBCN School, about how education in India is evolving. From IB vs CBSE to AI in classrooms, bullying, admissions pressure, and life skills vs marks, this is a real conversation about what truly matters for your child’s future.If you’re a parent, student, or educator trying to understand today’s education system, this episode is for you.Subscribe for more honest conversations on education, business, and media.What we discussed:0:00 - Intro2:55 - Education Has Changed in India8:01 - Understanding School Boards17:09 - How Is JBCN Different?24:41 - How Does Learning Help Develop Life Skills?26:33 - AI, Digital Content, and Education45:05 - Bullying in Schools Has Increased49:18 - Extracurricular Activities at JBCN58:35 - Why Do Schools Interview Parents?1:05:10 - Is Education Only for the Rich?1:12:14 - Changing the Education System1:15:15 - Understanding What Is Best for Your Child1:34:12 - Outro🎧 Listen To #AleenaDissects On Spotify:https://open.spotify.com/show/068WQm4eojgG1rajx3l6ZA?si=eed3cf0451ac42b6 Also available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/khan_mohsinkhan/ & https://www.instagram.com/the.sajjadkhan/ In this episode, Mohsin Khan and his brother Sajjad Khan talk about their journey across acting, family, and building their perfume brand Vélaire.Mohsin shares his experience working in television, including Yeh Rishta Kya Kehlata Hai, and how he views the industry today. He speaks about taking on new opportunities and why exploring business alongside acting felt like the right step at this stage of his career.Sajjad and Mohsin also discuss working together as brothers, the idea and vision behind Vélaire, and what it takes to build a brand from scratch. The conversation touches on fame, family, emotional moments, and the role their parents have played in shaping their mindset.This episode explores television, entrepreneurship, and brotherhood, and the journey of building something new beyond the screen.What we discussed:0:00 - Intro1:00 - Working Together as Brothers1:40 - The Vision Behind Vélaire11:40 - Sajjad & Mohsin’s Acting Careers22:27 - Are Indian TV Serials Cringe?28:00 - Yeh Rishta Kya Kehlata Hai & Acting Journey41:18 - Sajjad & Mohsin as Brothers45:36 - The Perks of Being Famous46:49 - What Makes Them Cry?53:00 - Parents & Brotherhood57:03 - Building Vélaire1:05:25 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - 

Instagram: https://www.instagram.com/aleenadissects/ 

LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ 

Instagram: https://www.instagram.com/socialmediadissect/ 

Website: https://www.socialmediadissect.com 

Guest: https://www.instagram.com/shailimuzoomdar89/ 

In this episode of Aleena Dissects, we sit down with divorce lawyer Shaili Mazoomdar to uncover the real truth about divorce in India. From the biggest reason marriages break today to the reality of alimony, domestic violence cases, child custody battles and fake allegations, this conversation goes beyond headlines and social media opinions.

Shaili shares what people should know before approaching a divorce lawyer, when it is time to tolerate or walk away, how children silently suffer during separation, and why divorce is not an instant solution. She also breaks the myth that lawyers break homes and explains what actually happens inside family courts.

If you want to understand divorce law in India, along with the emotional, financial and legal realities, this episode is a must watch.

What we discussed:

0:00 - Intro

1:52 - Being a Divorce Lawyer

5:29 - The Right Time to Visit a Divorce Lawyer

8:31 - Women, Divorce, and Children

10:50 - Should You Tolerate or Divorce?

15:33 - Biggest Reason for Divorce in India

22:09 - Finances in Divorce

31:47 - Fake Allegations Against Men in Divorce

37:00 - How Children Suffer in a Divorce

41:45 - Why Is Justice Delayed?

48:51 - Age Doesn’t Matter in Divorce Anymore

53:57 - Strangest Divorce Case

59:03 - Role of In-Laws in a Divorce

1:06:15 - Impact of Being a Divorce Lawyer

1:10:00 - Advice for People Seeking a Divorce

1:20:00 - Lawyers Are Often Misunderstood

1:28:23 - Outro

Also available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn 

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About Aleena Dissects:

In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. 

Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users.  

Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.

So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - 

Instagram: https://www.instagram.com/aleenadissects/ 

LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ 

Instagram: https://www.instagram.com/socialmediadissect/ 

Website: https://www.socialmediadissect.com 

Guest: https://www.instagram.com/nayab.midha/ 

In this episode of Aleena Dissects, Nayab Midha talks about discovering her voice through poetry and the journey of expressing thoughts that often remain unspoken. She shares her perspective on identity, expectations, and the courage it takes to stand firm in your beliefs despite labels, judgement, and public opinion.

Through her experiences, Nayab reflects on empowerment, self-expression, and the responsibility that comes with using art as a medium to reflect society. This conversation explores the realities of speaking your truth, challenging norms, and embracing individuality in a world that often tries to define you.

Watch the full episode to experience an honest and thought-provoking conversation.

What we discussed:

0:00 - Intro

3:18 - She Left Her Job for Poetry

6:46 - How She Became the “Muskurao Girl”

12:50 - Making Money as a Poet

21:08 - Poetry Doesn’t Come Only from Pain

22:38 - Struggles and Feminism

40:21 - Dealing with Online Hate

45:03 - Starting Poetry as a Career

56:49 - Skills You Need to Be a Poet

57:56 - “Female Zakir Khan”

58:41 - How to Get Recognition as an Artist

59:57 - Favourite Artists

1:03:33 - Learning Poetry

1:05:11 - Nayab Beyond Poetry

1:06:57 - The Future of Poetry

1:08:07 - Being from Shri Ganganagar

1:12:59 - “Meri Umar Ki Ladkiyaan”

1:13:57 - Outro

Also available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn 

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About Aleena Dissects:

In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. 

Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users.  

Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.

So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/m.hathiramani/ In this episode, Manish Hathiramani, index trader and technical analyst at Deen Dayal Investments, talks about how trading works without hype.He explains how money can be made even when markets fall, why market crashes don’t bother him, and why trading should be treated like a business, not gambling. Manish also shares lessons from the 2008 crash, how he uses stop loss to limit losses, and why discipline matters more than predictions.If you want an honest, no-jargon conversation about the stock market, risk, and mindset, this one is worth watching.

Also available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!

Dissect Channels - Instagram: https://www.instagram.com/aleenadissects/ LinkedIn: https://www.linkedin.com/in/aleena-gandhi/ Instagram: https://www.instagram.com/socialmediadissect/ Website: https://www.socialmediadissect.com Guest: https://www.instagram.com/drniharparekh/ In this episode of Aleena Dissects, we sit down with Dr. Nihar Parekh, a leading paediatrician, to discuss the modern challenges of raising healthy children. From letting kids simply be kids to dealing with rising childhood illnesses, screen time, and vaccines, Dr. Parekh shares his expert insights on what parents can do to support their child’s physical and mental well-being. He talks about the changing role of fathers, the impact of technology on social and emotional growth, and real-life experiences from his practice, including difficult diagnoses and critical situations. Whether you’re a parent, caregiver, or curious about child health, this episode offers valuable advice and a candid look into the world of paediatrics today.What we discussed:0:00 - Intro2:40 - The most difficult part of being a pediatrician5:42 - What does a pediatrician do?14:53 - Understanding a child’s sickness17:36 - Are home remedies safe?20:45 - Problems children are facing today28:31 - Meal plans for kids30:48 - Most heartbreaking cases48:27 - Vision behind Cheers Child Care52:32 - Is vaccination important?1:01:18 - Modern childhood problems1:06:55 - Advice for parents1:11:22 - Spirituality and karma1:13:50 - Launch of a new product1:17:35 - OutroAlso available on Apple Podcasts | Google Podcasts | Gaana | JioSaavn ----------------------------------------------About Aleena Dissects:In the pool of content you see today, it has become extremely difficult to find the content worth spending your time on. Which is why, Social Media Dissect, research and review the advertising and marketing industry to put the best content in front of our community of 3,00,000 followers with a monthly reach of 30 million users. Aleena Dissects by Aleena curates the best thoughts, experiences and lessons by people across the media, entertainment, business, advertising space and more.So Subscribe to this channel because we spent hours researching the content that you should be watching and dissecting content that you should be consuming so you don’t have to!