Did you know your ’healthy salad’ could be speeding up your path to diabetes? In this episode of ’Ageless Energy with Lauren Murphy,’ we dust off the truth about hidden sugars lurking in the most unexpected places and how they’re affecting your health. Listen to the gripping story of Luisa, an online client who was able to reverse her alarming symptoms simply by knowing where these sugars were hiding. We not only explore the problem but also offer you a practical guide full of foods, drinks, and supplements that will help you regain control of your well-being. You won’t want to miss this information-packed episode!
#HiddenSugars #AvoidDiabetes #metabolichealth

0:00 Hidden Sugars
0:31 The Trap of Healthy Snacks
1:29 Sponsor: veterinario.ai
2:03 Unmasking Hidden Sugars
4:10 Practical Solutions: How to Replace Hidden Sugars
7:23 Defuse Sugar Landmines
7:51 Take ACTION Now

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