This episode explores the block of Alertness from John Wooden's Pyramid of Success. I would recommend listening to the previous episode where I discuss the block of Intentness as well.

Originally Published: March 14, 2017

This episode explores the block of Alertness from John Wooden's Pyramid of Success. I would recommend listening to the previous episode where I discuss the block of Intentness as well. Originally Published: March 14, 2017

Alertness

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

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Alertness

Alertness