The Mike Litton Experience

Alex Fredericks on Tonewell, Voice Tech, Wellness & Peak Performance


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In this powerful episode of The Mike Litton Experience, host Mike Litton sits down with Alex Fredericks, entrepreneur, technologist, and co-founder of Tonewell, a groundbreaking voice-based wellness platform redefining how we understand human performance and well-being.

Alex shares his remarkable life journey—from growing up in New Jersey and New York City, navigating dyslexia, music, combat sports, and entrepreneurship—to building cutting-edge technology that uses the human voice to deliver real-time, actionable insights into stress, recovery, energy, and overall well-being.

Viewers will learn:

  • How Tonewell’s voice analysis technology works and why it’s a game-changer

  • The difference between wellness vs. well-being—and why it matters more than ever

  • How executives, athletes, and high performers use Tonewell to optimize daily decisions

  • The role of recovery, stress, sleep, and habits in peak performance

  • Why modern wellness is shifting from wearables to instant, frictionless insights

    Alex also discusses corporate wellness, bio-tracking, leadership performance, and how COVID reshaped our relationship with health, time, and personal boundaries. This episode is a must-watch for entrepreneurs, executives, athletes, and anyone serious about optimizing their life and performance.

    Learn more at Tonewell.com
    Connect with Alex at AlexFredericks.com

    If you enjoyed this conversation, please LIKE, COMMENT, and SUBSCRIBE to The Mike Litton Experience for more high-level conversations with innovators, leaders, and game-changers shaping the future.

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