After advocating for himself to get the diagnosis he knew he needed, Alex Hey discovered a creative outlet that helps him on his ADHD journey. Alex's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.   To learn more about Alex and the work he is doing, check out Reset ADHD <a href="https://www.resetadhd.com/" target="_blank" rel="noopener">here</a>.

After advocating for himself to get the diagnosis he knew he needed, Alex Hey discovered a creative outlet that helps him on his ADHD journey. Alex's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives. To learn more about Alex and the work he is doing, check out Reset ADHD here.

After advocating for himself to get the diagnosis he knew he needed, Alex Hey discovered a creative outlet that helps him on his ADHD journey. Alex's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.&nbsp;&nbsp; To learn more about Alex and the work he is doing, check out Reset ADHD <a href="https://www.resetadhd.com/" rel="noopener noreferrer">here</a>.&nbsp; &nbsp;

Alex Hey and Improv with ADHD

Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for.

The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life.

Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It's time to refocus our energy and we hope you'll join us.

Want to join the conversation? Email the show directly at hell@lindsayguentzel.com or chat with Lindsay on social media @lindsayguentzel.

Health & Fitness

Mental Health

Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It's time to refocus our energy and we hope you'll join us. Want to join the conversation? Email the show directly at hell@lindsayguentzel.com or chat with Lindsay on social media @lindsayguentzel.

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Alex Hey and Improv with ADHD

Alex Hey and Improv with ADHD

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