Sign up to save your podcasts
Or
Share Alex Iglecia's Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Alex Iglecia's Podcast
By Alex IgleciaEducation
Alex Iglecia's Podcast episodes
- How Do You Quit Being Abused by Exercise and Establish a Transformational Movement Habit that Makes your Body Happy?
However you workout or move your body, these quick frameworks will take it to your personal next level:
In this podcast:
- What I wish someone told me when I was 10, afraid and weak
- 4 Components of a Transformational Movement Habit that uplift your exercise
- The 5 example from the original Wake Up Epic
- 4 Types of Embodied Focus
Thanks for being epic!
13 min - Ask Yourself This One Question to Get Unstuck and Clear About How You're Getting in Your Own Way
The question has four parts.
Each one brings clarity.
The podcast starts with a horrible joke, unless you get it.
11 min - Can you Cultivate the Habit of Looking Inwardly for Guidance and Find Deeper, Daily Satisfaction?Craving peace and quiet of being?Feeling a wee bit lost even though you're outwardly successful?There is a life changing realization that happens where you realize your body, feelings, emotions, ambitions, desires, aversions are all part of the story of you.9 min
- Your Story Becomes Your Strength When You See It's All Your Story
If your story is your strength, what is fear?
If your story is your strength, why don't people choose their own story?If your story is your strength, what is your strength?8 min - Discover the Epic Metaphor Driving You Forward Instead of Waiting for the Right Vision to Guide You
Some people have a vision while others wait for one.
But there's no need to put your future off.You just need to own this.7 min - From Drowning to a Life That's Beautiful: What Changes Life Faster than you Think
In which I share a technique that works better than thinking.
Three versions of it, so you have 100% control.10 min - Since there is a Body-Mind Connection, Why are Some Yogis Assholes?What's the real connection?What's really going on?And if there's consciousness development and stages of growth, should there be some direct link to embodiment?8 min
- How We Lit the Fires of Passion and Responsibility for the Teams to Solve Their Wicked ProblemsInstead of command and control, try clarity contribution and letting go.7 min
- Integrity's Three Rights to Life
I woke up at the conference on fire to ask this question to all the experts.
7 min - Your first time knowing you are already epic is an extraordinary moment.How I discovered a new perspective that freed my contribution and how you can too.13 min
About Alex Iglecia's Podcast
From the publisher's feed
Here to inspire, empower, reflect and contribute. Did you know that you're already epic?