Alex is super excited to meet one of her Sober Instagram friends, Tosh, @princesstoshhh. Tosh is a sober flight attendant based on the states and is on a mission to normalize sobriety, especially in the aviation industry. She said that due to unpredictable schedules and stress from work and home, it's common for flight crews to drink heavily. She is now over a year sober and advocates on social media to help others in this journey too. In this episode Alex and Tosh chat about her sober story. Follow Tosh on Tiktok and on Instagram @princesstoshhh. You can join Alex for Sober Curious Yoga at www.themindfullifepractice.com!

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