Jessie and Rachel have their first interview!  They sit down (virtually) with Alexa Fan to discuss everything wellness.

• Alexa Fan introduction
• Dimensions of health
• Why the small things make a big difference
• The ups & downs of building a wellness business
• Chronic quitter syndrome
• Switching to a new normal during COVID-19
• Being present to build habits
• Enjoying the process
• Knowing your values to keep you grounded
• Future of Alexa Fan Wellness

Find Alexa Fan on Instagram https://www.instagram.com/alexafanwellness/ or visit her website https://alexafanwellness.com.