On today's episode, I talk with mindset coach Alexa Martin all about body image, negative self talk and how to heal. The main theme: our next generation deserves better and it starts with US. Follow Alexa on Instagram: <a href= "https://www.instagram.com/alexakmart/">https://www.instagram.com/alexakmart/</a>  Do you have a motherhood story you'd like to share? DM me on IG! <a href= "https://www.instagram.com/saraolszewski/">https://www.instagram.com/saraolszewski/</a>

On today's episode, I talk with mindset coach Alexa Martin all about body image, negative self talk and how to heal. The main theme: our next generation deserves better and it starts with US. Follow Alexa on Instagram: https://www.instagram.com/alexakmart/ Do you have a motherhood story you'd like to share? DM me on IG! https://www.instagram.com/saraolszewski/

On today's episode, I talk with mindset coach Alexa Martin all about body image, negative self talk and how to heal. The main theme: our next generation deserves better and it starts with US. Follow Alexa on Instagram: <a href="https://www.instagram.com/alexakmart/" rel="noopener noreferrer">https://www.instagram.com/alexakmart/</a>&nbsp; Do you have a motherhood story you'd like to share? DM me on IG! <a href="https://www.instagram.com/saraolszewski/" rel="noopener noreferrer">https://www.instagram.com/saraolszewski/</a>&nbsp;

Alexa Martin, Negative Self Talk, Body Image & How to Heal

If you're tired of feeling anxious, perfectionistic, burnt out and ready to finally start ENJOYING mom life, this podcast is for you!

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Alexa Martin, Negative Self Talk, Body Image & How to Heal

Alexa Martin, Negative Self Talk, Body Image & How to Heal