This week on the pod, <a href='https://mendingrootshealingcenter.com/crystal-nero/'>Crystal</a> and <a href='https://mendingrootshealingcenter.com/nick-czapla/'>Nick</a> sit down with <a href='https://mendingrootshealingcenter.com/alexandra-ramsay/'>Allie Ramsay</a>, therapist at Mending Roots Healing Center as she shares her insight, wisdom, and experience. Thank you for listening and we encourage you to connect with <a href='https://mendingrootshealingcenter.com/'>Mending Roots Healing Center</a> on the socials: <a href='https://www.facebook.com/profile.php?id=100066483578925'>Facebook</a> and <a href='https://www.instagram.com/mendingrootshealingcenter/'>Insta</a>.

This week on the pod, Crystal and Nick sit down with Allie Ramsay, therapist at Mending Roots Healing Center as she shares her insight, wisdom, and experience. Thank you for listening and we encourage you to connect with Mending Roots Healing Center on the socials: Facebook and Insta.

This week on the pod, <a href="https://mendingrootshealingcenter.com/crystal-nero/" rel="noopener noreferrer">Crystal</a> and <a href="https://mendingrootshealingcenter.com/nick-czapla/" rel="noopener noreferrer">Nick</a> sit down with <a href="https://mendingrootshealingcenter.com/alexandra-ramsay/" rel="noopener noreferrer">Allie Ramsay</a>, therapist at Mending Roots Healing Center as she shares her insight, wisdom, and experience. Thank you for listening and we encourage you to connect with <a href="https://mendingrootshealingcenter.com/" rel="noopener noreferrer">Mending Roots Healing Center</a> on the socials: <a href="https://www.facebook.com/profile.php?id=100066483578925" rel="noopener noreferrer">Facebook</a>&nbsp;and&nbsp;<a href="https://www.instagram.com/mendingrootshealingcenter/" rel="noopener noreferrer">Insta</a>.

Alexandra Ramsay, Therapist at MRHC (S2, E6)

Get Rooted is a place we come to get real, get real messy, and get rooted in all the things that heal us. Join hosts, Nick Czapla and Crystal Nero.&nbsp; We’ll be lifting the veil to explore what mental health and wellness really means and what unites all of us as the messy, beautiful humans we are.&nbsp; https://mendingrootshealingcenter.com

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Get Rooted is a place we come to get real, get real messy, and get rooted in all the things that heal us. Join hosts, Nick Czapla and Crystal Nero.  We’ll be lifting the veil to explore what mental health and wellness really means and what unites all of us as the messy, beautiful humans we are.  https://mendingrootshealingcenter.com

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Alexandra Ramsay, Therapist at MRHC (S2, E6)

Alexandra Ramsay, Therapist at MRHC (S2, E6)