Get Rooted

Get Rooted

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Get Rooted episodes

  • Healing Hallway Chat (S2, E8)

    This episode, Crystal, Allie, and Nick bring back a conversation with Rebecca Granda from Asheville DBT about what healing is.  Crystal and Nick also share what healing may look like. Connect with Mending Roots Healing Center on Facebook and Insta.

    26 min
  • Moque Krape, therapist at MRHC (S2,E7)

    This week on the pod, Crystal and Nick and Allie sit down with Moque Krape therapist at Mending Roots Healing Center as she shares her approach to psychotherapy.

    Recent blog posts by Moque:
    How's it going?
    Tiny Dancer
    Stumbling Upon Joy Amidst All The Abunai

    Connect with Mending Roots Healing Center on Facebook and Insta.

    1 hr 1 min
  • Alexandra Ramsay, Therapist at MRHC (S2, E6)

    This week on the pod, Crystal and Nick sit down with Allie Ramsay, therapist at Mending Roots Healing Center as she shares her insight, wisdom, and experience. Thank you for listening and we encourage you to connect with Mending Roots Healing Center on the socials: Facebook and Insta.

    45 min
  • Dr. Rebecca Granda, Psychologist at Asheville DBT and Trauma Therapy Practice (S2, E5)

    This week on the pod, Crystal, Allie, and Nick sit down with Rebecca Granda, Psychologist and former professor and researcher prior to creating the Asheville DBT and Trauma Therapy practice. She focuses on helping with burnout, practice-building, financial trauma, and parent coaching for therapists and other professionals. 

    Connect with Mending Roots Healing Center on the socials:
    Facebook
    Insta

    23 min
  • Christine Garvin - Functional Nutritionist (S2,E4)

    On this episode of Get Rooted, we were honored to speak with Christine Garvin, Functional Health Coach and Certified Nutrition Educator.   She shared her harrowing story and the life-threatening surgeries that led her to the work she does today. 

    Connect with Christine:
    https://christinegarvin.com/
    Hormonally Speaking Podcast
    Instagram
    Youtube

    Mentions:
    The Period Party Podcast by Nicole Jardim
    Estrogen Matters by  Avrum Bluming and Carol Tavris
    The Upside of Stress by Kelly McGonigal 


    51 min
  • Mo Tedder - Therapeutic Songwriting (S2, E3)

    This week on Get Rooted, we interview Mo Tedder, singer, songwriter, and mental health professional based out of Nashville, TN.  Each week, we invite our guests and listeners to get real and get real messy discussing all things that get us rooted in healing. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.

    More about Mo:
    https://www.healing-heartstrings.com

    Connect with Mending Roots Healing Center on the socials:
    Facebook
    Insta

    29 min
  • Holly Henry, MRHC Therapist Interview (S2, E2)

    This week of season 2 of Get Rooted, we interview Holly Henry, Mending Roots Healing Center individual, couples, and family therapist.  Each week, we invite our guests and listeners to get real and get real messy discussing all things that get us rooted in healing. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.

    Connect with us on the socials:
    Facebook
    Insta

    30 min
  • Season 2 Kick Off

    We are back!  After a long hiatus, we are back for another season of "Get Rooted," a Mending Roots Healing Center Podcast.  This season, we speak with several therapists and other healing practitioners as we get real and get real messy discussing all things that get us rooted. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.

    Connect with us on the socials:
    Facebook
    Insta

    8 min

About Get Rooted

From the publisher's feed

Get Rooted is a place we come to get real, get real messy, and get rooted in all the things that heal us. Join hosts, Nick Czapla and Crystal Nero.  We’ll be lifting the veil to explore what…