Alexis and Thomas talk through key attachment moments and attachment styles, rebuilding trust, meeting your individual and attachment style needs and all things healthy communication with your partner.

Alexis and Thomas Westenholz on Attachment Styles, Rebuilding Broken Trust and Triggers in Relationships

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

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If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven. Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.  Alexis Teichmiller is a life and career coach for growth minded millennial women.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a&nbsp;safe place&nbsp;to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. 

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

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Alexis and Thomas Westenholz on Attachment Styles, Rebuilding Broken Trust and Triggers in Relationships

Alexis and Thomas Westenholz on Attachment Styles, Rebuilding Broken Trust and Triggers in Relationships