In this episode of Align & Thrive, Rebecca digs into the uncomfortable energetic and emotional landscape that is created when someone we love triggers a deep-seated wound in us. How do we turn our focus toward healing that wound and away from reacting explosively toward the person who unknowingly triggered it?

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In this week's episode of Align & Thrive, Rebecca takes us into the shadows. We peer into the darkness of the uncomfortable, painful emotions we keep bottled up. We examine the shame and judgement we have for ourselves and learn to look at those shadow selves with love.

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In this episode of Align & Thrive, Rebecca lays out our tarot projection for the month of November. If you hold an entrepreneurial spirit, you will want to tune in!

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In this week's episode of Align & Thrive, Rebecca digs into how the Universe prepares and tests us for our next level shift. How do we know when we are being tested and what can we do? You need to listen to find out!

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In this episode, Rebecca breaks down some examples of using spirituality as an excuse to not grow or take action. She identifies the underlying cause of why we act this way and what to do when we catch ourselves in it.

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Happy October! In this episode of Align & Thrive, Rebecca pulls cards for the monthly tarot projection. She outlines what you can expect for the coming month and how you can take advantage of the new beginnings and opportunities in October.

Learn more about SHIFt starting October 16:

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In this episode of Align & Thrive, Rebecca gets into the problem of asking "why me?" and how it can affect relationships, mood, and mental health. She lays out the differences between fault and responsibility and the question you can ask that will lead you empowerment and healing.

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In this week's episode of Align & Thrive, Rebecca shares her guarded relationship with women, competition and scarcity, and how the sister wound is perpetuated over generations. 

When we choose abundance, love, and community over scarcity, fear, and competition, we can all heal.

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In this week's episode, Rebecca outlines the role integrity plays in alignment. She discusses how being true to yourself and walking your talk is crucial not only to spiritual health but also mental, emotional and physical health.

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In this week's episode of Align & Thrive, Rebecca explores a potentially controversial opinion: pain can be aligned and serve a purpose for our greater good.

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