Freedom To Be You

Align With Autumn Equinox


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In this podcast you will have a better understanding of what fall equinox is all about. As we head into the beautiful season of fall we do experience increase darkness and colder temps but rejoice in the invitation to turn towards the light within. Seasonal changes also remind us that the only constant in life is change. Durning this podcast you will have eight questions for you to answer independently to embrace the fall equinox. I invite you to ponder these questions and find some quiet time to answer them perhaps over a cup of tea. Remember this fall season to take time to turn inward. Namaste
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Freedom To Be YouBy Debbie Sheme / Pilates Yoga Loft