Align With Your Dharma - Aruna Ramamurthy

This powerful guided meditation is designed to align and activate your 7 chakras — from root to crown.

Using affirmations, breathwork, color visualization, and the sacred energy of Holy Basil (Tulsi), this meditation brings balance, peace, and energetic clarity to your body, mind, and spirit.

Perfect for beginners and experienced practitioners alike, this healing journey helps release emotional blocks by bringing your mind to awareness mindfully into focus, awakening intuition, and raising your vibrational frequency.

🌿 Optional: Place your favorite chakra crystals near you and visualize a serene Holy Basil plant anchoring your energy as you breathe and relax.

🕉️ Take this time to tune in and awaken your inner light.

🔔 Remember to like, subscribe, and comment on which chakra you felt most connected to!

For further info: https://www.coachwitharuna.com
https://www.scwealthreset.com/subconscious-wealth-reset-30-day-program

Ben Dewig – A financial professionalOutside of the Financial world, he is a professional-level powerlifter.

He has competed in international powerlifting and strongman meets.

He has deadlifted 1010 in Strongman and has benched over 700 lbs in powerlifting.

His wife Heidi has competed in both Strongman and Powerlifting.

After having 2 children,

She just finished the World Strength Games an international strongman meet.

She won the 64KG class and set a World Record by carrying a 208 lb natural stone 184 feet.

She has now set her sites on setting the World Record Total for the 132 lb weight class.

Email: [email protected]
Heidi Instagram profile: Heidi Dewig
Your financial score card
https://www.livingbalancesheet.com/lbsVision/lite/Bdewig

4:45- 5:40 Heidi before kids and after being a mom: setting a goal and following through, focusing on her happiness and kids

5:45- 6:20 success remembered by others.

6:40- 12:00 grandpa as role model, athlete, marine core, powerlifter, degree in Healthcare leasership and management

12:01- 13:45 moved states from Indiana to Cincinnati for the GYM

14:45- 18:15 managing travel nurses, believing your values, assets vs liabilities, cash flow, protect assets, save 15% of money

18:29 - 19:25 similarities of benching and saving:

26- 19:51 Readjust, find weak muscles and make another plan to build them up.

19:53 - 20:40 losing Heidi's identity and building back up at strongman event

21:00--- 21:45 12 weeks after having baby

22:30 - 23:00 Heidi trained for strongman after having 2nd baby

23:30- 25:39 benching while pregnant

28:00- 30:00 Everyone can't be right all the time.Heidi as an inspiration, listen to your body and Trust the Process

32:00 - 33:00 build a plan , implement small steps

33:01- 34:24 we can only control the controllables. put atleast $150 per month in savings.

34:45-- 35:25 Red light therapy improves strength. Sleep, nutrition, water intake. control things what we can control.

35:44 - 38:45 consistency is the key that is sustainable.

39:00- 42:05 Family comes first

42:41 - 45:36 grateful and be happy.show up and do what you can. figure out what you can and fit it in.commit, decide to do your best.doing something is better than doing nothing.

45:58 - 47:00 leaders lead . set a world record 8 weeks later by trusting and continued to believe in herself

50:00- 54:35 Heidi's journey

55:41- 56:12 Balancing being a wife, mom and fulltime work plus pursuing her dreams

1:00:01 - 1:04:01 achieving goal gives dopamine. set a goal and formulate steps

1:06:01- 1:08:00 you are what you surround yourself with

1:08:04- 1:16:39 get a start early or as soon as possible to save money.

Beverly Whitlow is the founder and driving force behind Beverly Heels Health and Wellness Coaching.

With a passion for empowering women during their Menopause Journey, Beverly is a powerful holistic menopause coach, dedicated to helping women embrace a fabulous, confident, and sexy version of themselves.

Her extensive experience has allowed her to support numerous women on this transformative path, and she continues to be a beacon of inspiration for those seeking positive change in their lives.

She's your Body & Lifestyle Strategist!

In addition to her coaching work, Beverly is a dynamic speaker whose insights and expertise have left a lasting impact on her audience. Her recent appearance in Paris, France at The International Women’s Day Conference exemplifies her commitment to sharing her knowledge and empowering women to navigate the challenges of menopause with grace and resilience.

Beverly also hosts a dynamic podcast entitled “The Sexy Side of Menopause” on YouTube, bringing more phenomenal women to the conversation.

With Beverly's guidance, women can embrace their true selves and confidently step into this exciting new phase of life... UNSTOPPABLE!

3:33 - 9:26 working for government in pentagon , military spouse to living own journey, traveling, possiblities are endless
10:07- 10:49 Definition of success
11:30- 12:00 kid serving the country and living their life is an achievement
13:16- 14:40 seed for being a strategist
14:41- 16:06 Everything you need, nature provides you
16:45- 18:15 ways to destress and gratitude's role
18:50- 22:40 movement is life. worked with Government officials
24:08- 24:54 All in and GO FOR IT.
26:48- 28:10 Beverly has ruffled some feathers
28:30- 29:50 you have the control to change the narrative
30:00- 33:10 significance of weight training
33:11- 35:08 what you eat makes a difference for your health
38:00- 39:01 appreciating the simple things
39:44 -42:06 routine to follow for healthy life
54:30- 54:58 women empowerment retreats

Dr. Vicki Wright Hamilton is a transformational force in leadership, businessstrategy, and innovation. As the Founder and CEO of VWH Consulting, she brings over two decades of experience advising Fortune 100 companies, government organizations,and entrepreneurs alike. Her work centers on three strategic pillars:Digital Disruptor
CEO Blueprint
Unstoppable You

Quiz I promised you : scan the QR code on the title or email me at [email protected]

Sol is a psycho-spiritual therapist, healer, keynote speaker, poet, author, and entrepreneur. She has dedicated her life to guiding others through their own awakenings, using a multidimensional approach that blends psychology, ancient wisdom, and deep soul work.

She is also a certified yoga and meditation teacher, ICU children educator to activate their inner eye, mental health first aider, breathwork and chakra healing practitioner, and psychedelic and sacred medicine practitioner. With her Soul Wisdom Academy, she teaches others how to reclaim their light, step into their power, and remember who they truly are.

She now lives her dream life in Spain—not just existing, but truly celebrating life while exploring the mysteries of the unseen.

In this episode, Sol opens her heart and shares the truth about healing, transformation, and breaking free from the stories we were given, so we can finally step into the lives we were meant to live.

[email protected]
Instagram: healed_whole_awakened
Linked in: https://www.linkedin.com/in/sogolghobad/

Dannel Shepard is a trusted REALTOR® specializing in luxury homes, condos, new construction, and helping first-time homebuyers achieve their dreams in Cincinnati and Northern Kentucky. With a reputation for exceptional customer service and cutting-edge market expertise, Dannel is your go-to professional for all real estate needs. Whether buying or selling, Dannel ensures a stress-free process by tailoring his approach to each client’s unique goals. Sellers benefit from his innovative marketing strategies, while buyers enjoy access to the latest listings and expert guidance to navigate the market with confidence. As the host of the “Your House Is Key” podcast, Dannel shares valuable insights on homeownership, empowering listeners with tips and advice to maximize their real estate journey. He combines this knowledge with a deep understanding of local markets, from upscale neighborhoods like Hyde Park and Indian Hill to vibrant communities like Mason, Florence, and Covington. Dannel’s expertise extends to luxury properties, new construction, and providing first-time buyers with a clear path to homeownership. His professionalism, integrity, and personalized service have earned him the trust of countless clients, many of whom return or refer loved ones for their real estate needs.

ontact Dannel Shepard today to experience a seamless real estate journey. Your dream home is within reach—because Your House Is Key!

www.YourHouseIsKey.com

Inside the minds of Aruna, Abinnav, and Dhanush.  Women's conference

Jennifer was born in Montreal, Quebec. Jennifer graduated from Troy University with a Bachelor's in Design, Innovation Technology with a minor concentration in Computer Science, Cum Laude honors.

Jennifer has 10+ years of experience working in marketing, technology, and design.

Jennifer lives a holistic lifestyle focusing on herbalism, astrology, and alchemy. She grows her food using regenerative gardening techniques which work with the earth using no-till methods, compost, etc...She bases her lifestyle on working with nature and the phases of the moon. Egyptians are known to be the true alchemists of the world.

She embraces her culture and history.

Her Blog: ⁠https://soulsisterwellness.com/

Email Jennifer at [email protected]

If you want to accomplish everything you ever wanted in life, The next 30 days are the most important part of your life. Aruna Ramamurthy has created a " subconscious wealth reset" program.

One of her clients who has listened to the "subconscious wealth reset " is experiencing a positive shift in their attitude as soon as they start hearing it on the first day. Aruna's clients are experiencing the shift as soon as the first day of starting this program.In 30 days, change your mindset, reprogram your limiting beliefs, stop the self-sabotage, and boost your confidence.

Comment " 30 days" with your email and Aruna will send you more info.

Katie Ubelhor is an accredited financial counselor who helps individuals transform their relationship with money by healing the emotional and psychological barriers preventing them from achieving true financial empowerment. Through the use of divination tools, I expedite the process of getting to the root of my client's money challenges, then I build a customized program which focuses on both practical financial education and emotional money healing. The result is long-lasting, cycle-breaking change.

Facebook : https://www.facebook.com/profile.php?...

Financial Alchemy Coaching Blog ; https://financialalchemycoaching.word...

Linda is the Founder and CEO of Linda Downey Coaching - a Functional Health based Transformational Coaching Company that empowers committed women to live a joyful life free of stress, overwhelm and fear - things that lead to chronic health issues and block the experience of joy and relatedness. Linda has master's degree in exercise physiology

email: [email protected]
Instagram: @lindadowneycoaching
facebook: Linda Downey reinvent your life
Facebook: linda downey reinvent your life coach