I finally am telling my story about my birth. Tune in to hear all about how I went from a planned birth center birth to an unexpected hospital birth.

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Do you feel like every day is the same thing, you go to work and come home and do it all over again? Do you feel like all you do is hustle and grind? Do you feel that you live for the weekends and the 2 weeks of vacation you get each year? You are in survival mode and today I am going to challenge you in getting you to thrive mode! Listen in to learn more. 

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Today's episode I have guest, Ashley Holmes, holistic fertility coach on the show. We talk about how you can build on your fertility building blocks when trying to conceive. A few things we discuss:

• Ayurveda and how an Ayurveda diet can support fertility

Connect with Ashley:

IG:⁠https://www.instagram.com/ashley_holmes3202/⁠

Facebook:⁠https://www.facebook.com/ashley.holmes.3979⁠

Holistic Fertility Coach Facebook Group:⁠https://www.facebook.com/groups/271957647919481/?ref=share_group_link⁠

Health and Wellness Platform ViBLY:⁠https://vibly.io/expert/ashleyjholmes⁠

Free Gift  ⁠https://subscribepage.io/nourished-reading⁠

Connect with me: www.instagram.com/sparkle_vibrations

We are all unique humans meant to shine bright on this Earth and share our unique gift and energy with the world. In today's solo episode I'm going to help you do more of what you love so you can step into your passions more and start sharing your unicorness with the world.

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https://shauna6.podia.com/realign-your-vibe

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www.instagram.com/sparkle_vibrations

Are you dealing with a transition and can't seem to find the time or energy to get back into your old routines? Are you wanting to incorporate something new in your life but aren't sure how? I definitely can relate to both of these situations and in today's episode I'll talk how I'm working through a current transition and how I'm realigning so I get back to my normal routines.

Sign Up for my Realign Your Vibe masterclass:

https://shauna6.podia.com/realign-your-vibe

Connect with me:

www.instagram.com/sparkle_vibrations

Are you pregnant or a postpartum mom? Does the thought of thinking about nutrition postpartum stress you out? Are you struggling with a lack of energy or fatigue postpartum? If you said yes then this episode is for you. Join me today with guest Ivy, personal trainer and nutritionist who specializes is supporting postpartum mamas. Ivy gives us all the deets concerning your postpartum journey, you don't want to miss this episode.

Connect with Ivy:

www.instagram.com/nourishedmamanutrition

www,thenourishedway.com

Snag your free 3 day start guide:

www.thenourishedway.com/quick-start-guide

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www.instagram.com/sparkle_vibrations

Are you feeling stuck? Unable to manifest the dream job, money, abundance or success you want? This episode is for you!

Join my mini master class for only $22.22

https://shauna6.podia.com/realign-your-vibe

Connect with me: www.instagram.com/sparkle_vibrations

I'm here to tell you the honest truth about the first 4 weeks of being postpartum, which needs to be spoken about way more. We prep for birth and pregnancy but we need to prep for our postpartum journey as well. Tune in to hear about my journey and my biggest recommendations on how your postpartum journey can be better than mine.

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www.instagram.com/sparkle_vibrations

Ready to hear all about spirit animals and how we can open our channels to learn from our pets and other animals? Tune in to hear my conversation with generational intuitive healer, Allana who works with people and animals to help them ignite the body, mind, and soul

Connect with Allana:

www.instagram.com/allanafoster

www.instagram.com/intuitiveheartstudio

www.intuitiveheartstudio.com

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