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What if the noise of modern life is not just making us tired but actually keeping us from the God we long for?

We live in a world where the average person checks their phone 96 times a day and our attention span has dropped nearly 25 percent in the last twenty years. No wonder so many feel disconnected, distracted, and spiritually dry. Yet beneath the hurry and distraction lies a deep ache for God, a longing to know His peace, His wisdom, His presence.

In this conversation, we explore: * Why listening to God and others is more urgent than ever in a noisy, fast-paced world * The hidden expectations and rhythms that can sabotage our spiritual practices * What neuroscience and research reveal about our circadian rhythms and how they shape creativity, focus, and connection * The difference between grace-filled adjustments and simple convenience * Small, doable shifts that create space for God in ordinary days

You will come away with practical ways to align your spiritual practices with your God-given wiring, questions to use in coaching, and a hopeful reminder that stillness and presence with God are not only possible but are what He designed you for.

And if you would like to take the next step, download Grace Breaks. This set of 50 simple, beautifully designed cards includes Scripture, neuroscience tips, and quick practices to help you pause and reconnect with God in as little as five minutes.

www.paceofgrace.com/free

Complimentary Resources:

Align Your Life Inventory www.professionalchristiancoaching.com/inventory Grace Breaks: 50 Ways to Connect with God During Your Busy Day www.paceofgrace.com/free

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