In this episode, we explore what it truly means to take aligned action—the kind that doesn’t feel like forcing, pushing, or white-knuckling your way through change. If you’ve ever felt stuck trying to “just do the thing” and wondered why nothing sticks, this conversation will shift your perspective.

What You’ll Learn:

• The three-step process: Awake, Aware, Align, and why it works
• Why action without awareness often leads to frustration and burnout
• How to shift from “I have to” into “I want to”
• What aligned action feels like (hint: it’s effortless and purpose-filled)
• Why aligned action feels like becoming a new version of yourself—without having to remember to be different
• 
  

In this episode, we talk about the real-life stories of women who have taken Aligned Action and the difference it has made in their journey.

• Jen’s story: Facing the fear of evolving and feeling like she might let others down by having what she truly wants
• Jacque’s journey: A desire to write a book unlocked through deep inner alignment
• 
  
• 
  

Key Takeaways:

• Your default is aligned action—you’ve just been turning up the volume on the wrong voice
• Strategy and plans matter, but they won’t work without internal alignment
• Aligned action feels like flow, connection, and purpose—it’s the energy of "I could do this all day" or "I’d do this even if I didn’t get paid"
• Excuses melt away when you’re in this state, and pivots become intuitive, not forced
• Fear may still show up (especially in unfamiliar territory), but your body knows the truth—trust the first voice
• 
  

Ready to Go Deeper?

If you're feeling called to explore the wisdom waiting for you in your body and heart, I’d love to connect with you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

 Connect with me on Instagram and Facebook @MistySpringerCoaching