Don’t fall prey to falsely inflated standards of success.

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I have a healthier internal monologue. I still have an internal monologue, but it’s a positive one.

And there are moments where I slip back into some of the negative thought cycles I used to be in, and it’s almost like I can hear—

‘Pooja would tell me to stop assuming that everyone thinks I'm annoying. And Pooja would tell me to advocate for myself, because what's the worst that could happen? And Pooja would tell me to take a break and acknowledge that thought, but not get sucked into it and move on with my day.’

There’s a second layer now of my internal monologue that is the healthy helper, which I developed from coaching, that just stops me from ever regressing too far into those negative thoughts.”

—Client | Head of Business Development at MedTech Company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

Don’t get stuck on a local optimum.

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I was not used to spending so much money on my well being and my personal success. I wasn’t used to investing in myself. 

It's funny, we spend so much money on trips and even little subscriptions that add up, but you’re never really taught to prioritize your own well being. 

But after just a few sessions, I was like, ‘I’ve already got my money's worth.’

Don’t skimp where it matters the most, which is investing in yourself. 

If you read or listen to Pooja’s content, you already have a pretty good idea of how she thinks about things. If you resonate with that, working with her is ten times the value.”

—Client | Solutions Engineer at Fintech Company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

They are: 🤨 🧇 🤼 😡

If you’re self-questioning…

Develop a clearer inner rubric by setting Deliberate, Defined, Doable, and De-Conflicted expectations: https://poojav.substack.com/p/the-simple-fixable-trigger-behind

If you’re waffling…

Choose 3 words to guide you: https://poojav.substack.com/p/a-super-quick-clarity-shortcut-choose

And try quick and easy career experiments: https://poojav.substack.com/p/5-quick-career-experiments-you-could

If you’re in an inner conflict…

Use my four-step process for resolving them: https://poojav.substack.com/p/how-to-build-the-life-you-want

If you’re self-criticizing:

Design your own “mental workout routine” using my masterclass on how to like yourself: https://poojav.substack.com/p/masterclass-how-to-like-yourself

And use “same goal, different pathway”: https://poojav.substack.com/p/my-favorite-problem-solving-shortcut-003

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I felt like every Monday, regardless of what happened that week, I had someone who had my back and would help me gently course correct. 

Pooja would always help me push off my week to a great start so that I wouldn't lose out on the progress I had made or forget about all the good things I was doing. 

To kick start my week like that felt like a superpower.”

—Client | Solutions Engineer at Fintech Company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

It’s not intelligence, discipline, or savviness. It’s alignment.

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“After a few sessions, I saw that, ‘Wow, I'm not in my own way anymore.’”

—Client | Solutions Engineer at Fintech Company

“Trust the process and within a few sessions, you'll see results, This is not something where you have to wait six months or a year before you expect to start feeling better. It happens pretty quickly.”

—Client | Head of Business Development at MedTech Company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

And how to see through the illusion and stop the mental chatter

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I realized that you can always create a space of abundance, even when there’s scarcity. 

This process has allowed me to go so deep into myself and realize: Just be more yourself. You don’t have to change. 

And that abundance helps me to make better, less fear-based decisions.”

—Client | CEO, PE-backed company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

Let’s solve real problems, not possible problems.

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“The impacts have been huge. I started feeling more confident and self-assured at work. And that gave me the emotional bandwidth to start building better habits too.

Now I’m doing a lot better with my work and it’s taking up less energy at the same time. I’m not working as hard but I’m getting better results. 

I feel like this is a more sustainable way that I can conduct myself in my career.”

—Client | VP at Major Financial Institution

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

Let’s get you locked in 🚀

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I'm a better leader and a better coach because I'm borrowing from some of the stuff that we worked on.

For example, I’m constantly pushing myself to be more of a leader and less of an individual contributor. 

And I was able to borrow some of the tips, tricks, and ideas we worked on for myself and use them to coach a member of my team to also step out of the individual contributor role and into more of a leader role. 

I thought that was really cool.”

—Client | Head of Business Intelligence, Biopharma Company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

The overlooked form of athleticism you need to create the life you want

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I’ve gained the ability to notice when I'm in the more negative thought patterns and to recognize that no amount of bullying myself is going to result in the change I want.

I’ve been able to build a more positive, affirming, confidence-building narrative about myself and spend just as much time looking for evidence that I spend time exactly how I should and that I'm already fully capable, rather than just looking at the negative.”

—Client | Early-Stage Tech Startup Director turned Design Consultant

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

If you can interpret a car honk, you can do this

Book a free consult call today: https://poojavcoaching.com/contact

Learn all about the Less Stress, More Flow program here: https://shorturl.at/SGGlg

——— 

What my clients have to say…

“I think the biggest transformation is not hating my brain. 

Now, I work with it and am like, ‘Oh, right, it's doing this to protect me. Thanks, brain!’

I love that I have this relationship with my brain that's like a partnership.”

—Client | CEO, PE-backed company

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

Experiment 5: Take on a free client or customer

Intro to this series: https://poojav.substack.com/p/5-quick-career-experiments-you-could

Experiment 1: https://poojav.substack.com/p/5-quick-career-experiments-you-could-435

Experiment 2: https://poojav.substack.com/p/5-quick-career-experiments-you-could-afc

Experiment 3: https://poojav.substack.com/p/5-quick-career-experiments-you-could-7c5

Experiment 4: https://poojav.substack.com/p/5-quick-career-experiments-you-could-2e2

Book a free consult call today: https://poojavcoaching.com/contact

——— 

What my clients have to say…

“Coaching helped me get up and feel empowered and feel like I could actually change my outcome based on how I thought about things.

Having been a real academic overachiever, I get into this situation where if things are not perfect, I get stuck in a rut. Unless it's all perfect, I don't move forward.

But Pooja taught me the concept of ‘quantity creates quality’ and gave me practical goals every week, and that really helped me move forward in my professional life (and even in my dating life!).

I moved from just sitting around in my room overthinking everything and not really taking any action, to having weekly appointments to move things forward, and having someone holding me accountable to getting stuff done. And that just gave me a lot more self-belief and structure.”

—Client | Communications Consultant turned Lawyer

Read client testimonials: https://poojavcoaching.com/testimonials-page

——— 

Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? 

Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff