😩 Behaviour Burnout is real, teachers…

If you’ve ever gone home completely drained from constant behaviour management, this one’s for you. In this week’s Aligned & Thriving for Teachers episode, we’re unpacking:

Why behaviour burnout happens

How to protect your energy in tricky classes

Practical ways to reset (without losing your mind)

I’ve put together a resource to support you through this—grab it on my Teachers Pay Teachers store.

Got questions, want to vent, or need a pep talk? DM me on Instagram or Facebook—just search Aligned & Thriving for Teachers. 💌

✨ New Episode Alert! ✨

Teachers, your energy is everything. 💡 This week on Aligned & Thriving for Teachers, we’re talking all about protecting your energy—how to set boundaries without the guilt, stop pouring from an empty cup, and actually have something left for you at the end of the day.

I’ve even made a resource to help you put this into action—grab it in my Teachers Pay Teachers store.

Got thoughts, questions, or “yes, this is me” moments? Slide into my DMs on Insta or Facebook—just search Aligned & Thriving for Teachers. 💌

🎧 Tune in now and start protecting your energy like a pro!

Ever wonder how to build something that truly lights you up and makes an impact? In this episode, we chat about what happens when your passion, your purpose, and your product finally click. I’ll walk you through finding what drives you, creating something that feels meaningful, and keeping the spark alive (even when things get messy).

And for my fellow teachers—I’ve got a bonus resource waiting for you! Check it out on my Teachers Pay Teachers store to help you take what we talk about today even further.

https://www.teacherspayteachers.com/store/aligned-and-thriving-for-teachers

Got questions, want to share your takeaways, or just say hi? Message me anytime on Instagram or Facebook—just search Aligned & Thriving for Teachers.

💛 This one’s for our incredible TAs! 💛

Where would we even be without you? This week on Aligned & Thriving for Teachers, we’re celebrating the legends who keep our classrooms running, our kids supported, and our sanity (mostly) intact.

Whether you’re a TA yourself or a teacher who knows you couldn’t do it without your support team—this episode’s a big, heartfelt THANK YOU. 🫶

I’ve got a special resource to help you strengthen that teacher–TA dream team—grab it in my Teachers Pay Teachers store.

Got stories or want to give your TA a shout-out? DM me on Instagram or Facebook—just search Aligned & Thriving for Teachers. Let’s spread the love! ✨

Ready to call in a better term? ✨ This episode is all about stepping into your “lucky girl” teacher era – where you leave the overwhelm behind and set the tone for a calm, focused, and joy-filled classroom. I’ll walk you through how to shift your mindset, rewrite your energy, and attract the term you actually want. Think less stress, more flow, and a version of teaching that feels good again.

It’s time to believe that a better term isn’t just possible – it’s yours.

📌 Don’t forget – I’ve got resources waiting for you in my Teachers Pay Teachers store to make this your smoothest term yet! And if you want extra support or have questions, DM me on Instagram – I’d love to hear from you.

https://www.teacherspayteachers.com/store/aligned-and-thriving-for-teachers

https://www.instagram.com/aligned_and_thriving_teachers?igsh=Y3k0OWNxbGFhcm1v

Ever stood in front of your wardrobe, your fridge, or your to-do list and thought, “I literally cannot make one more decision today”? Yep. That’s decision fatigue — and as a teacher, a mum, a partner, and a human being, you’re probably feeling it more than you realize.

In this episode, I’m unpacking what decision fatigue actually is, why it hits teachers so hard, and how we can lighten the mental load. I’m sharing simple strategies that have helped me protect my energy and reclaim a bit more calm in the chaos. You are not alone in this — and no, you don’t have to make all the decisions today.

And if you're looking for ready-to-go classroom resources to take some decisions off your plate, grab them here: https://www.teacherspayteachers.com/store/aligned-and-thriving-for-teachers

Ever found yourself saying something in the classroom and thinking… “Wait, did that really just come out of my mouth?” Welcome to the wild world of teaching! In this episode, I’m sharing some of the funniest, weirdest, and most unexpected things I never thought I’d say as a teacher — but here we are. Whether you’re a new teacher or a seasoned pro, you’ll definitely relate (and probably laugh out loud).

Plus, I’ve got some helpful classroom resources to make your teaching life easier – check out my store on Teachers Pay Teachers here:

👉 https://www.teacherspayteachers.com/store/aligned-and-thriving-for-teachers

Episode 5: When They Just Don’t Get It – The Frustration of Feeling Misunderstood as a Teacher

Ever felt like you're speaking a different language — like no matter how many times you explain, model, or redirect… they still just don’t get it? Yep. You're not alone.

In this raw and relatable episode of Aligned & Thriving: for Teachers, we’re unpacking that frustrating feeling when your students, colleagues, leadership — or even your loved ones — just don’t get what you do, how much you give, or why it matters so much.

You’ll walk away feeling seen, a little less alone, and more grounded in your truth. Because the way you care, show up, and give your all? That matters — even if they don’t always understand it.

👂 Don’t forget to hit follow so you never miss an episode that speaks right to your teacher soul.

✨ Stay connected: Instagram: @aligned_and_thriving_teachers

TpT Store: Aligned & Thriving for Teachers

Episode Title: Releasing Toxic Energy – Protecting Your Peace as a Teacher

In this episode of Aligned & Thriving: for Teachers, we’re diving into a topic that weighs heavy but affects so many — toxic energy. Whether it's coming from colleagues, students, leadership, or even your own inner critic, toxic energy can leave you feeling drained, resentful, and out of alignment.

I'm sharing real talk on how to recognize when you’re absorbing energy that isn’t yours, how to set powerful boundaries, and how to shift back into your own empowered state. This is about reclaiming your energy, protecting your peace, and making sure you’re thriving — not just surviving — in your teaching role.

You are worthy of a calm, grounded, and energized life. Let’s unpack it together.

🧘‍♀️ If this episode resonates, don’t forget to hit the follow button so you’re the first to know when a new episode drops!

✨ Connect with me: Instagram: @aligned_and_thriving_teachers Shop: Aligned & Thriving for Teachers on TpT

In this episode of the Self-Care Series, we’re diving into the kind of boundaries that truly protect your peace—especially around your time, space, and energy. If you’ve ever felt stretched too thin, overwhelmed by constant demands, or like your personal time always comes last, this episode is for you. We’re talking about why boundaries aren’t walls—they’re a way of showing respect for yourself and your needs. You’ll learn practical ways to set and communicate boundaries clearly, how to handle pushback without guilt, and how to start reclaiming your schedule and your space with confidence and ease.

✨ Don’t forget to hit the follow button so you’re the first to know when more real, relatable episodes drop.

📩 Let’s connect! Follow or DM me on Instagram @aligned_and_thriving_teachers

https://www.instagram.com/aligned_and_thriving_teachers?igsh=Y3k0OWNxbGFhcm1v

— I’d love to know what resonated with you from this episode.

📚 Want tools to support your boundary setting and self-care journey? Visit my TPT store for ready-to-use resources designed to help teachers and busy women stay grounded and thrive: Aligned and Thriving for Teachers on TPT https://www.teacherspayteachers.com/store/aligned-and-thriving-for-teachers