Aligned by Carolina

Aligned by Carolina

By Carolina MontoyaEducationSelf-Improvement
Download on the App Store

Aligned by Carolina episodes

  • getting unstuck: my new strategy for actually achieving my goals

    hi! we are back with a brand new episode of the podcast after a couple weeks of absence. in this episode i go over what i have realised is keeping me stuck in life at the moment and the strategy i've come up with to get unstuck asap! i think it's a strategy that could be really helpful for others so i'm very excited to be sharing this episode <3.

    love,

    carolina

    Follow the step by step journey to achieving my goals on tiktok here


    Follow the podcast on insta:

    Instagram



    21 min
  • i love feeling envy & why you can too

    hey! we're back this week with a new short and sweet episode about reframing envy to see it as the wonderful and useful tool it is! let me know what you think of this reframe and if you prefer longer episodes or shorter ones like this one! have the most amazing week <3

    love,

    carolina


    Follow the podcast on socials:

    Instagram

    Tiktok



    14 min
  • doing shadow work : how to get started

    hey! welcome back to the pod (sorry for the late upload). In this episode we discuss all about shadow work and how to get started.

    we'll talk about:

    • what is shadow
    • how to identify shadow aspects in yourself
    • how to embrace your shadow


      • enjoy!


      Follow the podcast on socials:

      Instagram

      Tiktok




      20 min
    • i don't want to work hard anymore: ease & slow living

      Join me for a quick conversation about wanting to welcome ease and slow living into our lives.

      We'll talk about:

      • why we society says we have to work hard
      • why that's no longer a reality
      • why you can release the guilt of wanting a more easeful


        • Follow the podcast on socials:

        Instagram

        Tiktok


        14 min
      • i'm too embarrassed to follow my dreams

        today's episode of Aligned by Carolina is a bit different, i have spent the last week struggling with being paralysed by fear from people's opinions of me going after my dreams of being a content creator and pursuing this podcast and everything it stands for. instead of pretending like everything is ok or allowing myself to run away from these fears i decided to just press record and share with you how i've been feeling and all the times i've struggled with this in the past. i ended up loving this episode and i hope you'll like it too.


        Follow the podcast on socials:

        Insta: https://www.instagram.com/alignedpod/

        Tiktok: https://www.tiktok.com/@alignedpod


        26 min
      • your purpose isn't just your career

        In this episode we'll talk all about purpose, there's sooo much to be said on this subject and I'm personally fascinated by it, but in this particular conversation you can expect to hear all about:

        • what purpose it not
        • what purpose actually is
        • where to look for your purpose
        • why I think human design can be helpful
        • a writing exercise you can do for clarity on purpose


          • Follow the podcast on socials:

          Insta: https://www.instagram.com/alignedpod/

          Tiktok: https://www.tiktok.com/@alignedpod


          26 min
        • the cool girl guide to alignment (part 1)

          Hi! Aligned by Carolina has officially launched so welcome to the first episode :)

          In this episode I will be starting off a very special series called 'the cool girl guide to alignment'. Expect to hear the why behind the creation of this podcast, get to know your host aka me and of course hear all about why i care so deeply about getting our lives into alignment as well as a very simple first step to get started.


          Follow the podcast on socials:

          Insta: https://www.instagram.com/alignedpod/

          Tiktok: https://www.tiktok.com/@alignedpod




          26 min

        About Aligned by Carolina

        From the publisher's feed

        Welcome to Aligned, the podcast where we talk about alignment for cool girls. This is your guide to becoming the coolest girl you know, a girl living as her most authentic self, doing what she came here to do and having so much fun doing it. Listen every Wednesday as we have conversations about everything to do with wellness and alignment for our souls; from purpose, human design, inner child work, modern spirituality and so much more.