Aligned Grind

Aligned Grind

By Lauren Lucero & Brittany DesadierBusinessEntrepreneurshipEducationSelf-ImprovementCareers
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Aligned Grind episodes

  • Take the Leap, Start Now
    For a lot of us, taking that first step into anything new can be the hardest part. But we forget that every successful, enlightened and motivated person was a beginner at one point. You, my dear, are worthy of so much but you have to START in order to see results. In today’s episode, we discuss the importance of taking the leap and starting.
    34 min
  • Energy Clearing to get out of your own way
    Understanding the energetic is getting out of your own way. Why it goes beyond just changing your thoughts, but actually removing lodged beliefs from your energetic field and how it will help you make forward progress with more ease in life and business.
    30 min
  • Energetics and Limitations of Control
    Could over controlling your life be limiting your growth? In today’s episode we discuss how trying to control the outcome of life can be stunting your growth. As self identified control freaks ourselves we understand first hand how control can limit your possibilities and the keys to releasing that control to open yourself up to receive more in life.
    27 min
  • You May Be Living In Lack
    Ever felt like the world is against you? If something was to go wrong it would go wrong for you? If you’re ready to release that and start the shift into abundance then today’s episode is for you!
    26 min
  • Healing Co-Dependency with Vanessa Grace
    In Today’s Episode we are joined by the wonderful Vanessa Grace.
    Vanessa is the Founder of Soul Amplified. She is a licensed Therapist and Life Coach specializing in helping women heal the life experiences and traumas that create Codependency.
    She combines Psychology, Spirituality and real life in her 1:1 coaching, group coaching, videos and workbooks to help women fully live lives they love, rather than living someone else's.
    45 min
  • Get Out Of Your Own Way and Release Your Limitations
    On Today’s Episode we are joined by the amazing Karly McCarthy!
    Karly is the found of Therapy Fitness. She is a Multi Certified Personal Trainer and Wellness Coach helping you connect the strength of the physical body and the power of the mind and soul.
    She specializes in personal routines and exercises to meet her clients where they’re at. She highlights the importance of the journey being more than just a physical transformation and leads you into you discovery of Self-Empowerment. You are more than just your body and Karly will take you there!
    48 min

About Aligned Grind

From the publisher's feed

Aligned Grind is for the soul-driven individual who is ready to level up in life. Who's tired of sitting on the sidelines and is ready to take control of their life and stand strong in who they are and what they offer. We aim to connect the realities of life, the shift into alignment in order to manifest your true desires and the ripple effect it creates in your life and with others.