Is meditation religious and what is the actual purpose of this practice? Together we will be taking a deep dive into meditation, and what it is as well as cover some of the top myths around it. 

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Well, this one is vulnerable. If you are anything like me and have struggled with building confidence in yourself I hope this helps you. 

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What is manifestation and how does it work? If you are anything like me and have hesitated with the idea of looking into manifestation practices because they make you uncomfortable or feel a bit whoo whoo, don't worry I've got you! In this episode, we will dive into the topic of how scientific studies have supported the basic principles of manifestation and how you can start to feel more comfortable in this sometimes weird world of manifestation.

Links:

My experience at a Dr. Joe Dispenza Retreat: https://youtu.be/UkGN2uDbC-U

The Double Slit Experiment: https://www.youtube.com/watch?v=Q1YqgPAtzho&t=37s

The Water Experiment by Dr. Emoto: https://www.youtube.com/watch?v=oQ5_9dzqNNs

What the bleep do we know movie: https://www.youtube.com/watch?v=PcKWx-wJv3s

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Don't be like me and wait until your 30's to start doing what you want! This episode is to help encourage you to start following your intuition and start building the kind of life you actually want to live! Dream big! 

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