Aligned & Resilient

By Resilience Chiropractic

Welcome to Aligned & Resilient, the podcast where we break down all things health, wellness, and chiropractic care. I’m Dr. Ernest Luong from Resilience Chiropractic and I'm excited to tell you

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· Health & Fitness

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FAQs about Aligned & Resilient:

How many episodes does Aligned & Resilient have?

The podcast currently has 15 episodes available.

Aligned & Resilient episodes:

January 23, 2026 Understanding Carpal Tunnel: Causes, Relief, and Prevention
In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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4min
January 08, 2026 Chiropractic Care for Infants: Safe, Gentle, and Beneficial
Worried about chiropractic care for babies? Resilience Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
December 16, 2025 Anatomy of the Spine: How It’s Built and Why It Matters
Ever wonder how your spine is structured? Resilience Chiropractic breaks down the basics of spinal anatomy and why keeping it healthy is so important.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
November 25, 2025 How Chiropractic Care Can Be Preventative, Not Just Reactive
Think chiropractic is just for pain? Think again. Resilience Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
November 11, 2025 Busting Common Myths About Chiropractic Care
Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Dr. Luong shares the truth about what chiropractic really is.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
October 27, 2025 Why Athletes Trust Chiropractic Care
rom weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how Resilience Chiropractic supports active lifestyles!
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
October 14, 2025 Understanding Spinal Decompression: What You Need to Know
Curious about spinal decompression therapy? At Resilience Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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3min
October 01, 2025 Sciatica: What It Is and How We Help You Find Relief
Dealing with sharp pain down your leg? Dr. Luong from Resilience Chiropractic explains what sciatica really is, what causes it, and how chiropractic care can bring natural relief.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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2min
August 12, 2025 Can Chiropractic Boost Your Immune System? Here’s What We Know
Feeling run down more often than usual? Dr. Luong from Resilience Chiropractic shares how spinal health and immune health are connected—and how chiropractic care can help your body stay strong.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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2min
July 29, 2025 Why Chiropractic Care During Pregnancy Makes a Big Difference
Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Luong from Resilience Chiropractic shares how gentle chiropractic care supports moms-to-be through every trimester.
Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
...more
2min

FAQs about Aligned & Resilient:

How many episodes does Aligned & Resilient have?

The podcast currently has 15 episodes available.