How often do we make time to sit and acknowledge how we’re truly feeling? For us, very rarely! We hope you like this episode. Please like, share & subscribe if you do ✨

Love always,

Japonica & Vanessa

Instagram: @alignedthepodcast

Our final episode of the year!

Thank you again for all the love & support on our podcast this year. We appreciate you all so much and we can't wait for next year as we'll be back bigger & better with some exciting guests!

Merry Christmas & Happy New Year.

Love always,

Japonica & Vanessa

Instagram: @alignedthepodcast

In this episode we discuss a day in our lives and how we incorporate mindfulness & spirituality into it. We hope you find something useful in this episode to help you improve your quality of life day to day.

Love & Light,

Japonica & Vanessa

Instagram: @alignedthepodcast

Available to watch all episodes on YouTube.

Finally, a highly requested episode all about CRYSTALS!

In this episode we discuss basically what crystals are, how to use them in day to day life or to help balance your chakras and of course, our must have's!

We hope you enjoy. Please share with someone you think would love this episode.

As always,

Love & Light.

Japonica & Vanessa

Instagram: @alignedthepodcast

Full Video Available on YouTube

Today we talk about what it means to be limitless, recognising limiting beliefs, how your thoughts manifest and remind you that you are a soul in a human body.

Love & Light,

Japonica & Vanessa

Instagram: @alignedthepodcast

Get to know us better with a fun & personal Q&A.

We answer so many questions about our own lives & experiences and of course, share more about each other.

Love & Light,

Japonica & Vanessa

Instagram: @alignedthepodcast

Also available to watch all episodes on YouTube.

Today we talk about becoming less reactive in situations and learning to move & act in love. We often don't realise that when we participate in conflict with our loved ones or punish people for hurting us that we end up living in a low frequency and in turn, only hurting ourselves more. Learning to live in a state of love and compassion brings you an incredible amount of peace in return.

Thanks for listening! We appreciate you.

Love & Light,

Vanessa & Japonica

Instagram: @alignedthepodcast

Available to watch on YouTube.

Welcome back to another episode of Aligned The Podcast!

Today we discuss what your ego is and recognising it in everyday situations. Becoming aware of our ego can help us move closer to our souls. When we can comprehend who we are at a soul level and not based on our ego or 'identity', that's when we get to really know our true selves.

With Love & Light,

Vanessa & Japonica.

Instagram: @alignedthepodcast

Welcome back to Aligned the Podcast!

Today we discuss ways to fill your cup up & nourish your mind, body, spirit.

Feeling burned out or overwhelmed? Listen in to discover the practices & rituals we have in place to replenish our mind, body & spirit.

Love & Light,

Japonica & Vanessa

Also available to watch on YouTube.

Instagram: @alignedthepodcast

Welcome back to Aligned the Podcast!

Today we delve into Astrology and the purpose of Birth Charts. We explore our Sun, Moon, Rising signs and how astrology can be used as such a powerful tool in your life. Join us as we touch base on the planets, signs, houses and find out how you can read your own birth chart.

As always,

Love & Light

Vanessa & Japonica

Instagram: @alignedthepodcast