Does Your Posture SUCK? its one of Dr M's favourite topics for many reasons. Its the foundations of how well we are able to function and our modern day life certainly can take its toll if you're not taking the right action steps to stay ALIGNED.

Over this series Dr M focuses on the three key areas of connection and being aligned… Your body, head and heart…

This week Dr M discusses the importance of your posture and what signs you should be looking for that it's having an impact on how well you are or are not adapting to STRESS right now.

To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to join or follow us at Aligned U on FB or Insta

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au